{"podcast":{"title":"Steady State","slug":"steady-state-6702845","podcast_index_feed_id":6702845,"rss_url":"https://anchor.fm/s/ecc8f11c/podcast/rss","website_url":"https://podcasters.spotify.com/pod/show/adam-ferdinandson","image_url":"https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/39625919/39625919-1747955763815-bbf2fd43e95c3.jpg","author":"Adam Ferdinandson","episode_count":86,"summary":"Ultramarathon Coaches Sarah Scozzaro and Adam Ferdinandson bantering about trail news, their own lives, and weaving in takeaways for trail and ultra athletes.","last_synced_at":"2026-08-02T14:18:19.047930+00:00","page_url":"https://stenobird.com/podcast/steady-state-6702845"},"episode":{"title":"Post race blues, 2026 race calendar, and how much suffering is too much","slug":"post-race-blues-2026-race-calendar-and-how-much-suffering-is-too-much","published_at":"2025-10-11T11:00:00+00:00","page_url":"https://stenobird.com/podcast/steady-state-6702845/post-race-blues-2026-race-calendar-and-how-much-suffering-is-too-much","show_page_url":"https://stenobird.com/podcast/steady-state-6702845","url":"https://podcasters.spotify.com/pod/show/adam-ferdinandson/episodes/Post-race-blues--2026-race-calendar--and-how-much-suffering-is-too-much-e39buuf","audio_url":"https://anchor.fm/s/ecc8f11c/podcast/play/109492623/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-9-10%2F6832034c-b89d-4a5a-9f06-43ecd068f6a1.mp3","summary":"We discuss our off season training, future races we are excited to be a part of, and tackle the all-too-common issue of post race blues and how to choose a next goal!","meta_description":"We discuss our off season training, future races we are excited to be a part of, and tackle the all-too-common issue of post race blues and how to choose…","key_points":[],"chapters":[],"topics":[],"duration_seconds":3664,"processing_state":"failed","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/steady-state-6702845/episodes/post-race-blues-2026-race-calendar-and-how-much-suffering-is-too-much/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/steady-state-6702845/post-race-blues-2026-race-calendar-and-how-much-suffering-is-too-much.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}