{"podcast":{"title":"Steady State","slug":"steady-state-6702845","podcast_index_feed_id":6702845,"rss_url":"https://anchor.fm/s/ecc8f11c/podcast/rss","website_url":"https://podcasters.spotify.com/pod/show/adam-ferdinandson","image_url":"https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/39625919/39625919-1747955763815-bbf2fd43e95c3.jpg","author":"Adam Ferdinandson","episode_count":86,"summary":"Ultramarathon Coaches Sarah Scozzaro and Adam Ferdinandson bantering about trail news, their own lives, and weaving in takeaways for trail and ultra athletes.","last_synced_at":"2026-08-02T14:18:19.047930+00:00","page_url":"https://stenobird.com/podcast/steady-state-6702845"},"episode":{"title":"Cutoff times, open shoe relationships, and getting outside of your bubble","slug":"cutoff-times-open-shoe-relationships-and-getting-outside-of-your-bubble","published_at":"2025-11-15T12:00:00+00:00","page_url":"https://stenobird.com/podcast/steady-state-6702845/cutoff-times-open-shoe-relationships-and-getting-outside-of-your-bubble","show_page_url":"https://stenobird.com/podcast/steady-state-6702845","url":"https://podcasters.spotify.com/pod/show/adam-ferdinandson/episodes/Cutoff-times--open-shoe-relationships--and-getting-outside-of-your-bubble-e3avmfd","audio_url":"https://anchor.fm/s/ecc8f11c/podcast/play/111187885/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-10-14%2F412486725-44100-2-51edb7082008f.m4a","summary":"This week Sarah brings back kernels of wisdom from her strength workshop, we have a broad discussion on cutoff times and inclusivity, and get to a few pet peeves a long the way. Enjoy!","meta_description":"This week Sarah brings back kernels of wisdom from her strength workshop, we have a broad discussion on cutoff times and inclusivity, and get to a few pet…","key_points":[],"chapters":[],"topics":[],"duration_seconds":3766,"processing_state":"failed","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/steady-state-6702845/episodes/cutoff-times-open-shoe-relationships-and-getting-outside-of-your-bubble/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/steady-state-6702845/cutoff-times-open-shoe-relationships-and-getting-outside-of-your-bubble.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}