{"podcast":{"title":"Steady State","slug":"steady-state-6702845","podcast_index_feed_id":6702845,"rss_url":"https://anchor.fm/s/ecc8f11c/podcast/rss","website_url":"https://podcasters.spotify.com/pod/show/adam-ferdinandson","image_url":"https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/39625919/39625919-1747955763815-bbf2fd43e95c3.jpg","author":"Adam Ferdinandson","episode_count":86,"summary":"Ultramarathon Coaches Sarah Scozzaro and Adam Ferdinandson bantering about trail news, their own lives, and weaving in takeaways for trail and ultra athletes.","last_synced_at":"2026-08-02T14:18:19.047930+00:00","page_url":"https://stenobird.com/podcast/steady-state-6702845"},"episode":{"title":"Canyons 100k excitement, walking at Boston, and Speedgoat 7 review","slug":"canyons-100k-excitement-walking-at-boston-and-speedgoat-7-review","published_at":"2026-04-19T18:38:51+00:00","page_url":"https://stenobird.com/podcast/steady-state-6702845/canyons-100k-excitement-walking-at-boston-and-speedgoat-7-review","show_page_url":"https://stenobird.com/podcast/steady-state-6702845","url":"https://podcasters.spotify.com/pod/show/adam-ferdinandson/episodes/Canyons-100k-excitement--walking-at-Boston--and-Speedgoat-7-review-e3i4ukm","audio_url":"https://anchor.fm/s/ecc8f11c/podcast/play/118700118/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-3-19%2F422393559-44100-2-edf97498d4dc4.m4a","summary":"We got on the mics ahead of Canyons to discuss the elite field, the amateur field, and all everything else about the weekend! We also get way too into clothes, crewing and Speedgoats. Enjoy!","meta_description":"We got on the mics ahead of Canyons to discuss the elite field, the amateur field, and all everything else about the weekend! We also get way too into clo…","key_points":[],"chapters":[],"topics":[],"duration_seconds":3262,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/steady-state-6702845/episodes/canyons-100k-excitement-walking-at-boston-and-speedgoat-7-review/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/steady-state-6702845/canyons-100k-excitement-walking-at-boston-and-speedgoat-7-review.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}