{"podcast":{"title":"Steady State","slug":"steady-state-6702845","podcast_index_feed_id":6702845,"rss_url":"https://anchor.fm/s/ecc8f11c/podcast/rss","website_url":"https://podcasters.spotify.com/pod/show/adam-ferdinandson","image_url":"https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/39625919/39625919-1747955763815-bbf2fd43e95c3.jpg","author":"Adam Ferdinandson","episode_count":86,"summary":"Ultramarathon Coaches Sarah Scozzaro and Adam Ferdinandson bantering about trail news, their own lives, and weaving in takeaways for trail and ultra athletes.","last_synced_at":"2026-08-02T14:18:19.047930+00:00","page_url":"https://stenobird.com/podcast/steady-state-6702845"},"episode":{"title":"Big training weeks, how many athletes we coach, and behind the scenes coach workflows","slug":"big-training-weeks-how-many-athletes-we-coach-and-behind-the-scenes-coach-workflows","published_at":"2026-02-28T05:54:01+00:00","page_url":"https://stenobird.com/podcast/steady-state-6702845/big-training-weeks-how-many-athletes-we-coach-and-behind-the-scenes-coach-workflows","show_page_url":"https://stenobird.com/podcast/steady-state-6702845","url":"https://podcasters.spotify.com/pod/show/adam-ferdinandson/episodes/Big-training-weeks--how-many-athletes-we-coach--and-behind-the-scenes-coach-workflows-e3fng6o","audio_url":"https://anchor.fm/s/ecc8f11c/podcast/play/116162200/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-1-27%2F074dc69c-e9bc-2c10-c03e-d8109ff33b50.mp3","summary":"Adam and Sarah at it again! We discuss our lives, current training (even a race that Sarah is eyeing!), and go deep on some details around how many athletes we coach and the factors that go into it. Enjoy!","meta_description":"Adam and Sarah at it again! We discuss our lives, current training (even a race that Sarah is eyeing!), and go deep on some details around how many athlet…","key_points":[],"chapters":[],"topics":[],"duration_seconds":2334,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/steady-state-6702845/episodes/big-training-weeks-how-many-athletes-we-coach-and-behind-the-scenes-coach-workflows/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/steady-state-6702845/big-training-weeks-how-many-athletes-we-coach-and-behind-the-scenes-coach-workflows.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}