{"podcast":{"title":"Stay Rooted","slug":"stay-rooted-6318880","podcast_index_feed_id":6318880,"rss_url":"https://feeds.captivate.fm/stayrootedpod/","website_url":"https://stayrootedpod.com","image_url":"https://artwork.captivate.fm/516e6dc1-98f1-403b-a450-41bdbe2a267b/hHDaCEqnL3jKHbjx7y6NptYr.png","author":"Stephani & Lauren","episode_count":231,"summary":"This is Stay Rooted with your instant mom friends, Stephani and Lauren. We’re hosting the mom support group that you would never attend IRL. Let’s DIY our way through parenting, and grow together in this wild world. Just remember, we’re rooting for you.","last_synced_at":"2026-07-08T16:17:45.159987+00:00","page_url":"https://stenobird.com/podcast/stay-rooted-6318880"},"episode":{"title":"S4E6 - Wisdom in a Snack Bag","slug":"s4e6-wisdom-in-a-snack-bag","published_at":"2026-07-02T06:00:00+00:00","page_url":"https://stenobird.com/podcast/stay-rooted-6318880/s4e6-wisdom-in-a-snack-bag","show_page_url":"https://stenobird.com/podcast/stay-rooted-6318880","url":"https://stayrootedpod.com","audio_url":"https://episodes.captivate.fm/episode/e3403fec-e521-4ff1-b8d0-a292ec44d44d.mp3","summary":"Stephani and Lauren are back with a popped squishy ending to this weeks already juicy episode. Most parents discover that navigating childhood is a rollercoaster of milestones, hormones, and endless surprises... sometimes hilariously absurd. In this episode, Lauren and Stephani peel back the curtain on the chaos and charm of parenthood, from the mysterious names of moons to the unending quest for social survival at school drop-offs, sports, and playdates. They share stories that highlight how, no matter how much we plan or worry, kids often rewrite the rules in ways that keep us on our toes, and laughing through the chaos.","meta_description":"Stephani and Lauren are back with a popped squishy ending to this weeks already juicy episode. Most parents discover that navigating childhood is a roller…","key_points":[],"chapters":[],"topics":[],"duration_seconds":2917,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/stay-rooted-6318880/episodes/s4e6-wisdom-in-a-snack-bag/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/stay-rooted-6318880/s4e6-wisdom-in-a-snack-bag.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}