{"podcast":{"title":"Stay Rooted","slug":"stay-rooted-6318880","podcast_index_feed_id":6318880,"rss_url":"https://feeds.captivate.fm/stayrootedpod/","website_url":"https://stayrootedpod.com","image_url":"https://artwork.captivate.fm/516e6dc1-98f1-403b-a450-41bdbe2a267b/hHDaCEqnL3jKHbjx7y6NptYr.png","author":"Stephani & Lauren","episode_count":231,"summary":"This is Stay Rooted with your instant mom friends, Stephani and Lauren. We’re hosting the mom support group that you would never attend IRL. Let’s DIY our way through parenting, and grow together in this wild world. Just remember, we’re rooting for you.","last_synced_at":"2026-07-08T16:17:45.159987+00:00","page_url":"https://stenobird.com/podcast/stay-rooted-6318880"},"episode":{"title":"S3E32 - Self Checking TF Out","slug":"s3e32-self-checking-tf-out","published_at":"2025-10-30T09:00:00+00:00","page_url":"https://stenobird.com/podcast/stay-rooted-6318880/s3e32-self-checking-tf-out","show_page_url":"https://stenobird.com/podcast/stay-rooted-6318880","url":"https://stayrootedpod.com","audio_url":"https://episodes.captivate.fm/episode/ddcf0f22-3730-499e-bf85-283f007d2add.mp3","summary":"Stephani and Lauren come back to you with another unhinged episode about pretty much nothing. The topic is self deprecation and toxic positivity, as Stephani nears her dreaded loss of physical stability.","meta_description":"Stephani and Lauren come back to you with another unhinged episode about pretty much nothing. The topic is self deprecation and toxic positivity, as Steph…","key_points":[],"chapters":[],"topics":[],"duration_seconds":2703,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/stay-rooted-6318880/episodes/s3e32-self-checking-tf-out/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/stay-rooted-6318880/s3e32-self-checking-tf-out.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}