{"podcast":{"title":"Stay Rooted","slug":"stay-rooted-6318880","podcast_index_feed_id":6318880,"rss_url":"https://feeds.captivate.fm/stayrootedpod/","website_url":"https://stayrootedpod.com","image_url":"https://artwork.captivate.fm/516e6dc1-98f1-403b-a450-41bdbe2a267b/hHDaCEqnL3jKHbjx7y6NptYr.png","author":"Stephani & Lauren","episode_count":231,"summary":"This is Stay Rooted with your instant mom friends, Stephani and Lauren. We’re hosting the mom support group that you would never attend IRL. Let’s DIY our way through parenting, and grow together in this wild world. 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Twerk Like Paul Revere","slug":"s3e49-twerk-like-paul-revere","published_at":"2026-04-27T13:24:00+00:00","page_url":"https://stenobird.com/podcast/stay-rooted-6318880/s3e49-twerk-like-paul-revere","url":"https://stayrootedpod.com","duration_seconds":4915,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/stay-rooted-6318880/episodes/s3e49-twerk-like-paul-revere/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/stay-rooted-6318880/s3e49-twerk-like-paul-revere.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"S3E48 - Cake, Culture, Community","slug":"s3e48-cake-culture-community","published_at":"2026-04-16T12:00:00+00:00","page_url":"https://stenobird.com/podcast/stay-rooted-6318880/s3e48-cake-culture-community","url":"https://stayrootedpod.com","duration_seconds":4304,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/stay-rooted-6318880/episodes/s3e48-cake-culture-community/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/stay-rooted-6318880/s3e48-cake-culture-community.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"S3E47 - Melania's Robot Kink","slug":"s3e47-melania-s-robot-kink","published_at":"2026-04-01T14:35:00+00:00","page_url":"https://stenobird.com/podcast/stay-rooted-6318880/s3e47-melania-s-robot-kink","url":"https://stayrootedpod.com","duration_seconds":3332,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/stay-rooted-6318880/episodes/s3e47-melania-s-robot-kink/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/stay-rooted-6318880/s3e47-melania-s-robot-kink.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"S3E46 - Speaking For The Trees","slug":"s3e46-speaking-for-the-trees","published_at":"2026-03-28T12:05:00+00:00","page_url":"https://stenobird.com/podcast/stay-rooted-6318880/s3e46-speaking-for-the-trees","url":"https://stayrootedpod.com","duration_seconds":3842,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/stay-rooted-6318880/episodes/s3e46-speaking-for-the-trees/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/stay-rooted-6318880/s3e46-speaking-for-the-trees.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"S3E45 - A Wine Drunk Heated Rivalry","slug":"s3e45-a-wine-drunk-heated-rivalry","published_at":"2026-03-24T13:03:00+00:00","page_url":"https://stenobird.com/podcast/stay-rooted-6318880/s3e45-a-wine-drunk-heated-rivalry","url":"https://stayrootedpod.com","duration_seconds":3790,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/stay-rooted-6318880/episodes/s3e45-a-wine-drunk-heated-rivalry/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/stay-rooted-6318880/s3e45-a-wine-drunk-heated-rivalry.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"S3E44 - Give a Girl a Plot","slug":"s3e44-give-a-girl-a-plot","published_at":"2026-03-18T04:00:00+00:00","page_url":"https://stenobird.com/podcast/stay-rooted-6318880/s3e44-give-a-girl-a-plot","url":"https://stayrootedpod.com","duration_seconds":4200,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/stay-rooted-6318880/episodes/s3e44-give-a-girl-a-plot/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/stay-rooted-6318880/s3e44-give-a-girl-a-plot.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"S3E43 - Picking Our Poisons","slug":"s3e43-picking-our-poisons","published_at":"2026-03-11T14:30:00+00:00","page_url":"https://stenobird.com/podcast/stay-rooted-6318880/s3e43-picking-our-poisons","url":"https://stayrootedpod.com","duration_seconds":3638,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/stay-rooted-6318880/episodes/s3e43-picking-our-poisons/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/stay-rooted-6318880/s3e43-picking-our-poisons.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"S3E42 -  You’re a Blizzard, Baby","slug":"s3e42-you-re-a-blizzard-baby","published_at":"2026-03-04T13:27:00+00:00","page_url":"https://stenobird.com/podcast/stay-rooted-6318880/s3e42-you-re-a-blizzard-baby","url":"https://stayrootedpod.com","duration_seconds":5268,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/stay-rooted-6318880/episodes/s3e42-you-re-a-blizzard-baby/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/stay-rooted-6318880/s3e42-you-re-a-blizzard-baby.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"S3E41 - Not The US Navy","slug":"s3e41-not-the-us-navy","published_at":"2026-02-17T06:30:00+00:00","page_url":"https://stenobird.com/podcast/stay-rooted-6318880/s3e41-not-the-us-navy","url":"https://stayrootedpod.com","duration_seconds":3933,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/stay-rooted-6318880/episodes/s3e41-not-the-us-navy/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/stay-rooted-6318880/s3e41-not-the-us-navy.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"S3E40 - Slumber Party ft Lennon & Norah","slug":"s3e40-slumber-party-ft-lennon-norah","published_at":"2026-02-10T06:30:00+00:00","page_url":"https://stenobird.com/podcast/stay-rooted-6318880/s3e40-slumber-party-ft-lennon-norah","url":"https://stayrootedpod.com","duration_seconds":2797,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/stay-rooted-6318880/episodes/s3e40-slumber-party-ft-lennon-norah/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/stay-rooted-6318880/s3e40-slumber-party-ft-lennon-norah.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"S3E39 - Reality, then TV","slug":"s3e39-reality-then-tv","published_at":"2026-02-04T13:48:00+00:00","page_url":"https://stenobird.com/podcast/stay-rooted-6318880/s3e39-reality-then-tv","url":"https://stayrootedpod.com","duration_seconds":5412,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/stay-rooted-6318880/episodes/s3e39-reality-then-tv/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/stay-rooted-6318880/s3e39-reality-then-tv.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"S3E38 - Crying Over Celsius","slug":"s3e38-crying-over-celsius","published_at":"2026-01-22T07:00:00+00:00","page_url":"https://stenobird.com/podcast/stay-rooted-6318880/s3e38-crying-over-celsius","url":"https://stayrootedpod.com","duration_seconds":2864,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/stay-rooted-6318880/episodes/s3e38-crying-over-celsius/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/stay-rooted-6318880/s3e38-crying-over-celsius.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"S3E37 - Tell Me Lies About Winter","slug":"s3e37-tell-me-lies-about-winter","published_at":"2026-01-15T07:00:00+00:00","page_url":"https://stenobird.com/podcast/stay-rooted-6318880/s3e37-tell-me-lies-about-winter","url":"https://stayrootedpod.com","duration_seconds":3051,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/stay-rooted-6318880/episodes/s3e37-tell-me-lies-about-winter/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/stay-rooted-6318880/s3e37-tell-me-lies-about-winter.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Bits & Pieces | E86 - That’s My Sistah","slug":"bits-pieces-e86-that-s-my-sistah","published_at":"2026-01-07T13:30:00+00:00","page_url":"https://stenobird.com/podcast/stay-rooted-6318880/bits-pieces-e86-that-s-my-sistah","url":"https://stayrootedpod.com","duration_seconds":2648,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/stay-rooted-6318880/episodes/bits-pieces-e86-that-s-my-sistah/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/stay-rooted-6318880/bits-pieces-e86-that-s-my-sistah.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"S3E36 - Capricorn Season","slug":"s3e36-capricorn-season","published_at":"2025-12-30T13:14:00+00:00","page_url":"https://stenobird.com/podcast/stay-rooted-6318880/s3e36-capricorn-season","url":"https://stayrootedpod.com","duration_seconds":3458,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/stay-rooted-6318880/episodes/s3e36-capricorn-season/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/stay-rooted-6318880/s3e36-capricorn-season.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Bits & Pieces | E85 - Team Edward or Nahhh","slug":"bits-pieces-e85-team-edward-or-nahhh","published_at":"2025-12-17T04:07:00+00:00","page_url":"https://stenobird.com/podcast/stay-rooted-6318880/bits-pieces-e85-team-edward-or-nahhh","url":"https://stayrootedpod.com","duration_seconds":3642,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/stay-rooted-6318880/episodes/bits-pieces-e85-team-edward-or-nahhh/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/stay-rooted-6318880/bits-pieces-e85-team-edward-or-nahhh.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"S3E35 - More About Us","slug":"s3e35-more-about-us","published_at":"2025-12-04T13:45:00+00:00","page_url":"https://stenobird.com/podcast/stay-rooted-6318880/s3e35-more-about-us","url":"https://stayrootedpod.com","duration_seconds":4097,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/stay-rooted-6318880/episodes/s3e35-more-about-us/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/stay-rooted-6318880/s3e35-more-about-us.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"S3E34 - Plane Crash Fashion","slug":"s3e34-plane-crash-fashion","published_at":"2025-12-02T13:13:00+00:00","page_url":"https://stenobird.com/podcast/stay-rooted-6318880/s3e34-plane-crash-fashion","url":"https://stayrootedpod.com","duration_seconds":4195,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/stay-rooted-6318880/episodes/s3e34-plane-crash-fashion/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/stay-rooted-6318880/s3e34-plane-crash-fashion.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Bits & Pieces | E84 - Hands-On Witches","slug":"bits-pieces-e84-hands-on-witches","published_at":"2025-11-25T13:43:00+00:00","page_url":"https://stenobird.com/podcast/stay-rooted-6318880/bits-pieces-e84-hands-on-witches","url":"https://stayrootedpod.com","duration_seconds":3831,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/stay-rooted-6318880/episodes/bits-pieces-e84-hands-on-witches/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/stay-rooted-6318880/bits-pieces-e84-hands-on-witches.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"S3E33 - Long Live Grandpa Joe","slug":"s3e33-long-live-grandpa-joe","published_at":"2025-11-18T11:15:00+00:00","page_url":"https://stenobird.com/podcast/stay-rooted-6318880/s3e33-long-live-grandpa-joe","url":"https://stayrootedpod.com","duration_seconds":3570,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/stay-rooted-6318880/episodes/s3e33-long-live-grandpa-joe/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/stay-rooted-6318880/s3e33-long-live-grandpa-joe.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Bits & Pieces | E83 - One Last Time","slug":"bits-pieces-e83-one-last-time","published_at":"2025-11-05T07:00:00+00:00","page_url":"https://stenobird.com/podcast/stay-rooted-6318880/bits-pieces-e83-one-last-time","url":"https://stayrootedpod.com","duration_seconds":3513,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/stay-rooted-6318880/episodes/bits-pieces-e83-one-last-time/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/stay-rooted-6318880/bits-pieces-e83-one-last-time.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"S3E32 - Self Checking TF Out","slug":"s3e32-self-checking-tf-out","published_at":"2025-10-30T09:00:00+00:00","page_url":"https://stenobird.com/podcast/stay-rooted-6318880/s3e32-self-checking-tf-out","url":"https://stayrootedpod.com","duration_seconds":2703,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/stay-rooted-6318880/episodes/s3e32-self-checking-tf-out/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/stay-rooted-6318880/s3e32-self-checking-tf-out.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}]}