{"podcast":{"title":"Stay In Process","slug":"stay-in-process-6727426","podcast_index_feed_id":6727426,"rss_url":"https://anchor.fm/s/ec2f910c/podcast/rss","website_url":"https://podcasters.spotify.com/pod/show/drakedavis","image_url":"https://d3t3ozftmdmh3i.cloudfront.net/production/podcast_uploaded_nologo/39525403/39525403-1720131705592-1e955c917db74.jpg","author":"Drake Davis","episode_count":64,"summary":"It is your commitment to your process, that determines your progress. Join Drake on his journey as he documents tangible ways he stays committed to his process. This podcast delves into his experiences, lessons learned, and reflections, aiming to inspire listeners to embrace their own paths of growth and discovery. Tune in to gain insights and join the conversation on personal progress and development. Stay in process!","last_synced_at":"2026-07-05T22:17:52.558967+00:00","page_url":"https://stenobird.com/podcast/stay-in-process-6727426"},"episode":{"title":"700+ hours of mental game coaching in 39 minutes","slug":"700-hours-of-mental-game-coaching-in-39-minutes","published_at":"2026-03-12T15:10:17+00:00","page_url":"https://stenobird.com/podcast/stay-in-process-6727426/700-hours-of-mental-game-coaching-in-39-minutes","show_page_url":"https://stenobird.com/podcast/stay-in-process-6727426","url":"https://podcasters.spotify.com/pod/show/drakedavis/episodes/700-hours-of-mental-game-coaching-in-39-minutes-e3g35s5","audio_url":"https://anchor.fm/s/ec2f910c/podcast/play/116544837/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-2-7%2F419498204-44100-2-b76406edb9763.mp3","summary":"In this episode, Drake shares 5 mental game lessons he has learned over 700+ hours of coaching... Join the SIP Skool Community: https://www.skool.com/sip-consulting-6406/about Get 10% Off Your Brick: https://www.getbrick.app/DRAKE03321 Instagram: https://www.instagram.com/sipdrake/ TikTok: https://www.tiktok.com/@drakedavis Link To Breathe With Sandy: https://www.youtube.com/@BreatheWithSandy Timestamps: 00:00 Intro 00:38 Flexing The Humility Muscle 01:22 Fear Of Not Being Accepted 02:45 Leaning On Faith To Overcome The Need For Approval 04:00 Criticism &amp; Praise Are Seductive 04:45 Discernment 05:10 How To Practice Discernment 06:00 Jim Murphy x Overcoming Embarrassment 06:47 Self 1 &amp; 2 x Embarrassment 08:45 Higher Up Wellness Challenge 09:40 Artist Dates 10:31 The Mental Game Is A Language 12:10 Mantra Chapter 14:05 Mantra x Physiology 14:50 Renewal Of Mind x “Mantras” 17:06 Greg Maddux Was A Witch ?? 19:00 Meditation Matters19:48 Silent Par 3 x Jim Murphy 22:17 Float Spa x Practice of Stillness 23:24 Opening Up Your Subconscious Through Meditation 23:35 Joe Dispenza x Learning To Regulate Your Brain Waves 25:50 How To Enter Into Our Operating System 28:25 Breathe With Sandy29:00 Increasing Capacity For Stress 29:55 Romans 12:2 x Re-Mind Yourself 30:25 Jesus Meditated? 31:15 Hustle Culture Is Not Virtuous 31:44 Observing Our Emotions 33:09 Have Multiple Personalities 35:10 Mike Tyson Is Scared 35:28 Jocko &amp; His Daughter’s Paranoia 36:41 Jocko X Night Vision Goggles 37:30 It All Comes Back To Choice 38:15 Win Your Defining Moments 38:36 The Maui Habit You Have To Implement 39:35 Stay SIP’d Up References: Conroy, D. E. (2001). Progress in the development of a multidimensional measure of fear of failure: The Performance Failure Appraisal Inventory (PFAI). Anx…","meta_description":"In this episode, Drake shares 5 mental game lessons he has learned over 700+ hours of coaching... Join the SIP Skool Community: https://www.skool.com/sip-…","key_points":[],"chapters":[],"topics":[],"duration_seconds":2383,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/stay-in-process-6727426/episodes/700-hours-of-mental-game-coaching-in-39-minutes/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/stay-in-process-6727426/700-hours-of-mental-game-coaching-in-39-minutes.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}