{"podcast":{"title":"Start Your Day Positive","slug":"start-your-day-positive-7204589","podcast_index_feed_id":7204589,"rss_url":"https://feed.podbean.com/startyourdaypositive/feed.xml","website_url":"https://startyourdaypositive.podbean.com","image_url":"https://pbcdn1.podbean.com/imglogo/image-logo/20092700/new_podcast_cover_aiktr.jpg","author":"Len and Sara","episode_count":100,"summary":"Start your mornings with faith, encouragement, and positivity in about 25 minutes. This weekday Christian podcast delivers uplifting conversations, news you want to know and fascinating Today in History moments—all from a hopeful, faith-based perspective. Each episode is designed to help you start your day positive, whether you’re getting ready, commuting, or sipping your morning coffee. You’ll find encouragement for real life, light humor, thoughtful conversation, and a fresh outlook on what’s happening in the world. We wrap up every episode with a heartfelt prayer to help strengthen your faith and guide you through the day ahead. If you’re looking for daily Christian encouragement, morning motivation, and a positive way to stay informed while growing in your faith, this podcast is for you.","last_synced_at":"2026-07-24T16:18:20.435804+00:00","page_url":"https://stenobird.com/podcast/start-your-day-positive-7204589"},"episode":{"title":"What's the Best Protein? + The Souvenirs You'll Actually Treasure","slug":"what-s-the-best-protein-the-souvenirs-you-ll-actually-treasure","published_at":"2026-07-22T07:36:22+00:00","page_url":"https://stenobird.com/podcast/start-your-day-positive-7204589/what-s-the-best-protein-the-souvenirs-you-ll-actually-treasure","show_page_url":"https://stenobird.com/podcast/start-your-day-positive-7204589","url":"https://startyourdaypositive.podbean.com/e/whats-the-best-protein-the-souvenirs-youll-actually-treasure/","audio_url":"https://dts.podtrac.com/redirect.mp3/mcdn.podbean.com/mf/web/timrv37jk5b5xe8y/7-22-2026_SYDPbpt96.mp3","summary":"Start your day with a smile and a few stories you'll actually be glad you heard! Today we're sharing one of the rarest births in the world—a 1-in-15 million pregnancy that left one family celebrating four little miracles. Plus, France is taking a bold step by banning social media for children under 15, and we'll talk about why so many people support the move. We'll also look at a new survey revealing where Americans are really getting their protein (hint: it's probably not from a shake!), share our favorite vacation souvenir ideas before we head to London and Paris with our listeners, and wrap things up with Today in History. And it's stump day... guess your answer at StartYourDayPositive.com for a chance to win Daisy Cake Pops delivered to you! Thanks to today's sponsors: Universal Windows Direct, Northeast Factory Direct and Liberty HealthShare Sign up for the Morning Boosts newsletter HERE! Email: LenandSara@StartYourDayPositive.com Our Website: StartYourDayPositive.com HOSTS: Sara Carnes // @SaraCarnes4 Len Howswer // @LenHowser","meta_description":"Start your day with a smile and a few stories you'll actually be glad you heard! Today we're sharing one of the rarest births in the world—a 1-in-15 milli…","key_points":[],"chapters":[],"topics":[],"duration_seconds":1722,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/start-your-day-positive-7204589/episodes/what-s-the-best-protein-the-souvenirs-you-ll-actually-treasure/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/start-your-day-positive-7204589/what-s-the-best-protein-the-souvenirs-you-ll-actually-treasure.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}