{"podcast":{"title":"Start Your Day Positive","slug":"start-your-day-positive-7204589","podcast_index_feed_id":7204589,"rss_url":"https://feed.podbean.com/startyourdaypositive/feed.xml","website_url":"https://startyourdaypositive.podbean.com","image_url":"https://pbcdn1.podbean.com/imglogo/image-logo/20092700/new_podcast_cover_aiktr.jpg","author":"Len and Sara","episode_count":100,"summary":"Start your mornings with faith, encouragement, and positivity in about 25 minutes. This weekday Christian podcast delivers uplifting conversations, news you want to know and fascinating Today in History moments—all from a hopeful, faith-based perspective. Each episode is designed to help you start your day positive, whether you’re getting ready, commuting, or sipping your morning coffee. You’ll find encouragement for real life, light humor, thoughtful conversation, and a fresh outlook on what’s happening in the world. We wrap up every episode with a heartfelt prayer to help strengthen your faith and guide you through the day ahead. If you’re looking for daily Christian encouragement, morning motivation, and a positive way to stay informed while growing in your faith, this podcast is for you.","last_synced_at":"2026-07-24T16:18:20.435804+00:00","page_url":"https://stenobird.com/podcast/start-your-day-positive-7204589"},"episode":{"title":"The Calming Music Trend, Laughing Kids are Healthy Kids & Smarter Than Ken Jennings","slug":"the-calming-music-trend-laughing-kids-are-healthy-kids-smarter-than-ken-jennings","published_at":"2026-06-02T08:10:00+00:00","page_url":"https://stenobird.com/podcast/start-your-day-positive-7204589/the-calming-music-trend-laughing-kids-are-healthy-kids-smarter-than-ken-jennings","show_page_url":"https://stenobird.com/podcast/start-your-day-positive-7204589","url":"https://startyourdaypositive.podbean.com/e/the-calming-music-trend-laughing-kids-are-healthy-kids-smarter-than-ken-jennings/","audio_url":"https://dts.podtrac.com/redirect.mp3/mcdn.podbean.com/mf/web/ajyyzek3eizri8w5/6-2-2026_SYDP83t09.mp3","summary":"Today on the podcast, we're joined by special guest and our good friend Robin Swoboda. We talk about a wonderful new study that confirms the health benefits of hearing a child's laughter. Trending - first dates at fast food restaurants and the benefits of listening to music at 432 Hz. Listen for today's keyword and a chance to win FREE GAS. We'll be giving it away every episode in June. Your feel-good way to start the day! Thanks to our sponsors: Universal Windows Direct and Liberty HealthShare. Sign up for the Morning Boosts newsletter HERE! Email: LenandSara@StartYourDayPositive.com Our Website: StartYourDayPositive.com HOSTS: Sara Carnes // @SaraCarnes4 Len Howser // @LenHowser","meta_description":"Today on the podcast, we're joined by special guest and our good friend Robin Swoboda. We talk about a wonderful new study that confirms the health benefi…","key_points":[],"chapters":[],"topics":[],"duration_seconds":1560,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/start-your-day-positive-7204589/episodes/the-calming-music-trend-laughing-kids-are-healthy-kids-smarter-than-ken-jennings/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/start-your-day-positive-7204589/the-calming-music-trend-laughing-kids-are-healthy-kids-smarter-than-ken-jennings.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}