{"podcast":{"title":"Standard Issue Podcast","slug":"standard-issue-podcast-628324","podcast_index_feed_id":628324,"rss_url":"https://feeds.megaphone.fm/AUDD5748360956","website_url":"https://standardissuepodcast.com","image_url":"https://megaphone.imgix.net/podcasts/a38df0fe-c67d-11ee-9e10-2b2c838e3b8c/image/d657d77e583f0d3d2434906840789821.jpg?ixlib=rails-4.3.1&max-w=3000&max-h=3000&fit=crop&auto=format,compress","author":"Standard Issue","episode_count":1386,"summary":"By women. For women. About everything. Standard Issue is a podcast championing women's voices, and packed with interviews, news, film, opinion and humour. For advertising enquiries, email sales@auddy.co","last_synced_at":"2026-07-29T12:17:52.495418+00:00","page_url":"https://stenobird.com/podcast/standard-issue-podcast-628324"},"episode":{"title":"Enjoying the ride with Christina Pallanch","slug":"enjoying-the-ride-with-christina-pallanch","published_at":"2026-06-22T02:00:00+00:00","page_url":"https://stenobird.com/podcast/standard-issue-podcast-628324/enjoying-the-ride-with-christina-pallanch","show_page_url":"https://stenobird.com/podcast/standard-issue-podcast-628324","url":"https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/pscrb.fm/rss/p/traffic.megaphone.fm/AUDD4287700881.mp3","audio_url":"https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/pscrb.fm/rss/p/traffic.megaphone.fm/AUDD4287700881.mp3","summary":"As the saying goes, you never forget how to ride a bike. But how easy is it to teach a small person something you can’t remember not being able to do? Following the UK launch of children’s bike brand Woom, Jen jumped on the Zoom with senior marketing manager Christina Pallanch to talk about modelling an active lifestyle for our girls, carving out time to stay active as a mum, and top tips for picking a bike and getting your youngster on it. Learn more about your ad choices. Visit megaphone.fm/adchoices","meta_description":"As the saying goes, you never forget how to ride a bike. But how easy is it to teach a small person something you can’t remember not being able to do? Fol…","key_points":[],"chapters":[],"topics":[],"duration_seconds":1625,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/standard-issue-podcast-628324/episodes/enjoying-the-ride-with-christina-pallanch/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/standard-issue-podcast-628324/enjoying-the-ride-with-christina-pallanch.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}