{"podcast":{"title":"Squiggly Careers","slug":"squiggly-careers-755233","podcast_index_feed_id":755233,"rss_url":"https://feeds.megaphone.fm/APL9013254409","website_url":"http://www.amazingif.com/","image_url":"https://megaphone.imgix.net/podcasts/e52f6dce-340a-11f1-9553-87b22d7956a4/image/b446c05844a7a5d44164e3cba433ae00.png?ixlib=rails-4.3.1&max-w=3000&max-h=3000&fit=crop&auto=format,compress","author":"AmazingIf","episode_count":585,"summary":"Squiggly Careers is a weekly podcast that will help you take control of your career development. Hosted by the founders of Amazing If (https://www.amazingif.com/), Sarah Ellis and Helen Tupper, together they cover all things work: from how to manage stress and overcome your confidence gremlins to micro-aggressions and discovering your strengths. Each episode is full of ideas, actions, hints, and tips that you can put into practice straight away. Every so often they take a break from talking to each other to interview other people who are leading the way in making work better. Past guests include entrepreneur and philanthropist Dame Stephanie Shirley, author of The Joy of Work Bruce Daisley, and neuroscience expert Amy Brann. The Squiggly Careers podcast has been recommended by Harvard Business Review, Stylist, Marie Claire and Management Today. For more ideas, tools and inspiration every week, you can also sign up to their newsletter Squiggly Careers in Action. Hosted on Acast. See acast.com/privacy for more information.","last_synced_at":"2026-06-09T14:17:12.363141+00:00","page_url":"https://stenobird.com/podcast/squiggly-careers-755233"},"episodes":[{"title":"#565 Networks, Progression and Guilt: Six Career Opinions From Emma Grede | Start With Yourself","slug":"565-networks-progression-and-guilt-six-career-opinions-from-emma-grede-start-with-yourself","published_at":"2026-06-09T04:00:00+00:00","page_url":"https://stenobird.com/podcast/squiggly-careers-755233/565-networks-progression-and-guilt-six-career-opinions-from-emma-grede-start-with-yourself","url":"https://traffic.megaphone.fm/APL4108702982.mp3","duration_seconds":2891,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/squiggly-careers-755233/episodes/565-networks-progression-and-guilt-six-career-opinions-from-emma-grede-start-with-yourself/transcription-requests","description":"Idempotently request low-priority 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safe in your career is becoming riskier (Day 2) | Open to Work","slug":"courage-and-why-playing-it-safe-in-your-career-is-becoming-riskier-day-2-open-to-work","published_at":"2026-06-02T07:00:00+00:00","page_url":"https://stenobird.com/podcast/squiggly-careers-755233/courage-and-why-playing-it-safe-in-your-career-is-becoming-riskier-day-2-open-to-work","url":"https://traffic.megaphone.fm/APL2957621856.mp3","duration_seconds":734,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/squiggly-careers-755233/episodes/courage-and-why-playing-it-safe-in-your-career-is-becoming-riskier-day-2-open-to-work/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/squiggly-careers-755233/courage-and-why-playing-it-safe-in-your-career-is-becoming-riskier-day-2-open-to-work.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"The Careers Skills AI can't replace (Day 1) | Open to Work","slug":"the-careers-skills-ai-can-t-replace-day-1-open-to-work","published_at":"2026-06-01T07:00:00+00:00","page_url":"https://stenobird.com/podcast/squiggly-careers-755233/the-careers-skills-ai-can-t-replace-day-1-open-to-work","url":"https://traffic.megaphone.fm/APL5712613097.mp3","duration_seconds":802,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/squiggly-careers-755233/episodes/the-careers-skills-ai-can-t-replace-day-1-open-to-work/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/squiggly-careers-755233/the-careers-skills-ai-can-t-replace-day-1-open-to-work.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"#564 Why Slowing Down Makes You Better at Solving Problems","slug":"564-why-slowing-down-makes-you-better-at-solving-problems","published_at":"2026-05-28T07:00:00+00:00","page_url":"https://stenobird.com/podcast/squiggly-careers-755233/564-why-slowing-down-makes-you-better-at-solving-problems","url":"https://traffic.megaphone.fm/APL3433270060.mp3","duration_seconds":317,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/squiggly-careers-755233/episodes/564-why-slowing-down-makes-you-better-at-solving-problems/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/squiggly-careers-755233/564-why-slowing-down-makes-you-better-at-solving-problems.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"#563 Finish Line Focus: How to Build Momentum Towards Goals That Matter","slug":"563-finish-line-focus-how-to-build-momentum-towards-goals-that-matter","published_at":"2026-05-26T07:00:00+00:00","page_url":"https://stenobird.com/podcast/squiggly-careers-755233/563-finish-line-focus-how-to-build-momentum-towards-goals-that-matter","url":"https://traffic.megaphone.fm/APL8330115608.mp3","duration_seconds":2066,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/squiggly-careers-755233/episodes/563-finish-line-focus-how-to-build-momentum-towards-goals-that-matter/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/squiggly-careers-755233/563-finish-line-focus-how-to-build-momentum-towards-goals-that-matter.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"#562 The 24 Hour Rule: Why Waiting Makes You Better at Work","slug":"562-the-24-hour-rule-why-waiting-makes-you-better-at-work","published_at":"2026-05-21T07:00:00+00:00","page_url":"https://stenobird.com/podcast/squiggly-careers-755233/562-the-24-hour-rule-why-waiting-makes-you-better-at-work","url":"https://traffic.megaphone.fm/APL1539555915.mp3","duration_seconds":444,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/squiggly-careers-755233/episodes/562-the-24-hour-rule-why-waiting-makes-you-better-at-work/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/squiggly-careers-755233/562-the-24-hour-rule-why-waiting-makes-you-better-at-work.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"#561 How to Spend More Time in Your Zone of Genius at Work","slug":"561-how-to-spend-more-time-in-your-zone-of-genius-at-work","published_at":"2026-05-19T07:00:00+00:00","page_url":"https://stenobird.com/podcast/squiggly-careers-755233/561-how-to-spend-more-time-in-your-zone-of-genius-at-work","url":"https://traffic.megaphone.fm/APL4155351784.mp3","duration_seconds":2040,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/squiggly-careers-755233/episodes/561-how-to-spend-more-time-in-your-zone-of-genius-at-work/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/squiggly-careers-755233/561-how-to-spend-more-time-in-your-zone-of-genius-at-work.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"#560 4 Ways to Stop Self-Sabotage at Work","slug":"560-4-ways-to-stop-self-sabotage-at-work","published_at":"2026-05-14T07:00:00+00:00","page_url":"https://stenobird.com/podcast/squiggly-careers-755233/560-4-ways-to-stop-self-sabotage-at-work","url":"https://traffic.megaphone.fm/APL3648150231.mp3","duration_seconds":496,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/squiggly-careers-755233/episodes/560-4-ways-to-stop-self-sabotage-at-work/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/squiggly-careers-755233/560-4-ways-to-stop-self-sabotage-at-work.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"#559 What to Do When Your Work Feels Pointless","slug":"559-what-to-do-when-your-work-feels-pointless","published_at":"2026-05-12T07:00:00+00:00","page_url":"https://stenobird.com/podcast/squiggly-careers-755233/559-what-to-do-when-your-work-feels-pointless","url":"https://traffic.megaphone.fm/APL1407836313.mp3","duration_seconds":2258,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/squiggly-careers-755233/episodes/559-what-to-do-when-your-work-feels-pointless/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/squiggly-careers-755233/559-what-to-do-when-your-work-feels-pointless.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"#558 Where to Start When You Feel Overwhelmed at Work","slug":"558-where-to-start-when-you-feel-overwhelmed-at-work","published_at":"2026-05-06T23:00:00+00:00","page_url":"https://stenobird.com/podcast/squiggly-careers-755233/558-where-to-start-when-you-feel-overwhelmed-at-work","url":"https://traffic.megaphone.fm/APL5628733516.mp3","duration_seconds":382,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/squiggly-careers-755233/episodes/558-where-to-start-when-you-feel-overwhelmed-at-work/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/squiggly-careers-755233/558-where-to-start-when-you-feel-overwhelmed-at-work.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"3 Frameworks That Could Change How You Work (And How to Use Them)","slug":"3-frameworks-that-could-change-how-you-work-and-how-to-use-them","published_at":"2026-05-04T23:00:00+00:00","page_url":"https://stenobird.com/podcast/squiggly-careers-755233/3-frameworks-that-could-change-how-you-work-and-how-to-use-them","url":"https://traffic.megaphone.fm/APL7155520646.mp3","duration_seconds":2590,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/squiggly-careers-755233/episodes/3-frameworks-that-could-change-how-you-work-and-how-to-use-them/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/squiggly-careers-755233/3-frameworks-that-could-change-how-you-work-and-how-to-use-them.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Should You Stay or Should You Go? 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