{"podcast":{"title":"Spoken Wordplay Podcast- Daily I Am Affirmations with Relaxing Meditation Music","slug":"spoken-wordplay-podcast-daily-i-am-affirmations-with-relaxing-meditation-music-6736682","podcast_index_feed_id":6736682,"rss_url":"https://feeds.acast.com/public/shows/658d2bbf983a7c0016592533","website_url":"https://www.youtube.com/@spokenwordplaypodcast","image_url":"https://assets.pippa.io/shows/658d2bbf983a7c0016592533/show-cover.jpg","author":"Ms. Tonya Michelle Wilkerson","episode_count":42,"summary":"Spoken Wordplay Podcast is for students to take a 15-minutes break allowing yourself to focus on mindfulness deep breathing exercises, repeating positive \"I Am\" affirmations repetitions and listening to relaxing 8 to 10hz Alpha brainwaves meditation music to help change the way you subconsciously think about yourselves to ultimately improving your quality of life within 21 days or longer to become a better you. Ms. Tonya Michelle Wilkerson is the motivational head instructor of Spoken Wordplay Podcast ⁠⁠ and my purpose in life is to provide students with mental, social, physcial, emotional support and daily words of encouragement. The goal is to help students with the process of intervention, development and prevention online support services inside and outside of school resources. So, I am calling for partners like you parents or guardians, school teachers, counselors, administrators, physical therapist, psychologists & social workers to referr your students in need of a online support system. Because of fewer school resources available for special education services, support and protection, unfortunately, students will experience going through a very challenging time being able…","last_synced_at":"2026-07-05T08:18:32.499061+00:00","page_url":"https://stenobird.com/podcast/spoken-wordplay-podcast-daily-i-am-affirmations-with-relaxing-meditation-music-6736682"},"episode":{"title":"Self Care Affirmations-Peace-Love-Forgiveness Trailer 8","slug":"self-care-affirmations-peace-love-forgiveness-trailer-8","published_at":"2025-07-07T05:37:33+00:00","page_url":"https://stenobird.com/podcast/spoken-wordplay-podcast-daily-i-am-affirmations-with-relaxing-meditation-music-6736682/self-care-affirmations-peace-love-forgiveness-trailer-8","show_page_url":"https://stenobird.com/podcast/spoken-wordplay-podcast-daily-i-am-affirmations-with-relaxing-meditation-music-6736682","url":"https://www.youtube.com/@spokenwordplaypodcast/podcasts","audio_url":"https://sphinx.acast.com/p/open/s/658d2bbf983a7c0016592533/e/686b5d1e8d2a216e12ebe735/media.mp3","summary":"Join this LIVE STREAM ON YOUTUBE Listen to Relaxing White Noise Rain Sounds For Deep Sleep and Focus. Students, Ms. Tonya created a Peace, Love & Forgiveness podcast trailer 8 video for you to watch and say Self Care Affirmations in the mirror at the end of this video. Go to Spoken Wordpaly Podcast Daily Affirmations YouTube Channel click the subscribe button and then post a comment typing the name of the person you're asking for forgiveness and I will pray for your situation and healing on YouTube.com/@spokenwordplaypodcast and I thank you students for your monthly support. Welcome students to your summer break activities at Spoken Wordplay Podcast. I am your chosen head instructor Ms. Tonya Michelle Wilkerson, speaking from the heart with a motivational message. The month of July 7th is set aside to celebrate International Peace, Love & Global Forgiveness Day. Students, I am calling for partners like you to help spread positive energy of peace, love and forgiveness around the world so in support of your mental, emotional, social & physical wellbeings. Here are several ways to celebrate and help raise awareness about peace, love and forgiveness within your community: Organize a peaceful walk to advocate unity & solidarity to help build positive relationships & connections between different ethnic groups & cultural backgrounds. Participate in Acts of Service by volunteering your time at a local food pantry or donate money to a cause that helps others in need. I reccommend partners like you to visit Care.org to help women and families around the world in desperate need of food, water and shelter. Forgiveness is the key to living a happy & healthy lifestyle by setting differences and conflicts aside to work on forgiving yourself and others. St…","meta_description":"Join this LIVE STREAM ON YOUTUBE Listen to Relaxing White Noise Rain Sounds For Deep Sleep and Focus. Students, Ms. Tonya created a Peace, Love & Forg…","key_points":[],"chapters":[],"topics":[],"duration_seconds":235,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/spoken-wordplay-podcast-daily-i-am-affirmations-with-relaxing-meditation-music-6736682/episodes/self-care-affirmations-peace-love-forgiveness-trailer-8/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/spoken-wordplay-podcast-daily-i-am-affirmations-with-relaxing-meditation-music-6736682/self-care-affirmations-peace-love-forgiveness-trailer-8.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}