{"podcast":{"title":"Spoken Wordplay Podcast- Daily I Am Affirmations with Relaxing Meditation Music","slug":"spoken-wordplay-podcast-daily-i-am-affirmations-with-relaxing-meditation-music-6736682","podcast_index_feed_id":6736682,"rss_url":"https://feeds.acast.com/public/shows/658d2bbf983a7c0016592533","website_url":"https://www.youtube.com/@spokenwordplaypodcast","image_url":"https://assets.pippa.io/shows/658d2bbf983a7c0016592533/show-cover.jpg","author":"Ms. Tonya Michelle Wilkerson","episode_count":42,"summary":"Spoken Wordplay Podcast is for students to take a 15-minutes break allowing yourself to focus on mindfulness deep breathing exercises, repeating positive \"I Am\" affirmations repetitions and listening to relaxing 8 to 10hz Alpha brainwaves meditation music to help change the way you subconsciously think about yourselves to ultimately improving your quality of life within 21 days or longer to become a better you. Ms. Tonya Michelle Wilkerson is the motivational head instructor of Spoken Wordplay Podcast ⁠⁠ and my purpose in life is to provide students with mental, social, physcial, emotional support and daily words of encouragement. The goal is to help students with the process of intervention, development and prevention online support services inside and outside of school resources. So, I am calling for partners like you parents or guardians, school teachers, counselors, administrators, physical therapist, psychologists & social workers to referr your students in need of a online support system. Because of fewer school resources available for special education services, support and protection, unfortunately, students will experience going through a very challenging time being able…","last_synced_at":"2026-07-05T08:18:32.499061+00:00","page_url":"https://stenobird.com/podcast/spoken-wordplay-podcast-daily-i-am-affirmations-with-relaxing-meditation-music-6736682"},"episode":{"title":"Art Of Handwriting","slug":"art-of-handwriting","published_at":"2026-01-26T06:38:51+00:00","page_url":"https://stenobird.com/podcast/spoken-wordplay-podcast-daily-i-am-affirmations-with-relaxing-meditation-music-6736682/art-of-handwriting","show_page_url":"https://stenobird.com/podcast/spoken-wordplay-podcast-daily-i-am-affirmations-with-relaxing-meditation-music-6736682","url":"https://podcasts.apple.com/us/podcast/students-note-taking-affirmations-meditation/id1872290783","audio_url":"https://sphinx.acast.com/p/open/s/658d2bbf983a7c0016592533/e/69770bfd925283069954012d/media.mp3","summary":"Students episode 12 will help you improve your focus & memory of the daily class reading assignments & lectures. Don't forget to create a post, like, share, follow and subscribe Spoken Wordplay Podcast Daily Affirmations YouTube Videos and Podcast Channel at YouTube.com/@spokenwordplaypodcast . If you would like to gain early access to Season 4 Episode 12 and 13 full podcast episodes, subscriber-only bonus & Ad-free episodes then go to Apple Podcast and subscribe to Spoken Wordplay Podcast \" Daily I Am Affirmations\" Diamond VIP Plan. Get 7-days free trial and then $2.99 per month or get the best deal of $14.99 a year. I thank you students for your monthly support. Welcome students to your second semester of back to school winter activities at Spoken Wordplay Podcast. I am your chosen head instructor Ms. Tonya Michelle Wilkerson, speaking from the heart with a motivational message. The month of January calendar is filled with many daily, weekly and monthly observances. Students, lets recognize the Art Of Penmanship starting January 23rd through 31st in celebration of National Handwriting Day . So, in support of your mental, social, emotional health and well beings, Ms. Tonya the head instructor wants you to Send a hand written \"Thank-you\" letter to a teacher, family member or a friend. Start handwriting a new journal and reflect on thoughts, dreams and daily experiences. Practice handwriting your own unique signature by signing an autograph book in cursive. Write in print by tracing letters inside a workbook to improve your penmanship. Try handwriting a poem, short story or a shopping list. Post a photo of all your creative handwriting on social media. Students, the head instructor is encouraging you to use your pens and pencils rather than relying on digita…","meta_description":"Students episode 12 will help you improve your focus & memory of the daily class reading assignments & lectures. Don't forget to create a post, li…","key_points":[],"chapters":[],"topics":[],"duration_seconds":250,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/spoken-wordplay-podcast-daily-i-am-affirmations-with-relaxing-meditation-music-6736682/episodes/art-of-handwriting/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/spoken-wordplay-podcast-daily-i-am-affirmations-with-relaxing-meditation-music-6736682/art-of-handwriting.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}