{"podcast":{"title":"Spiritual Fitness with Eric Bigger","slug":"spiritual-fitness-with-eric-bigger-10214","podcast_index_feed_id":10214,"rss_url":"https://feeds.zencastr.com/f/2FzvIy0i.rss","website_url":"http://biggertalks.libsyn.com/website","image_url":"https://media.zencastr.com/image-files/6462e2a46bbd4d696f2814f8/e28e4694-88b8-43f5-9543-cdf1ddfb9cc4.png","author":"Eric Bigger","episode_count":207,"summary":"Welcome to the Spiritual Fitness podcast with Eric Bigger, where we'll explore powerful practices, inspiring stories, and expert insights to guide you on your path to holistic health. By blending spirituality and physical wellness, I'll support you in strengthening your body and soul. Whether you're a seasoned spiritual seeker or just beginning your journey, the Spiritual Fitness podcast is here to help you unlock your inner potential and live your most vibrant, purposeful life. Stay strong, stay inspired, and remember, it's miracle season!","last_synced_at":"2026-07-09T00:20:36.239353+00:00","page_url":"https://stenobird.com/podcast/spiritual-fitness-with-eric-bigger-10214"},"episode":{"title":"202. Why Your Back Pain Is More Mental Than Physical | with Dr. Grant Elliott","slug":"202-why-your-back-pain-is-more-mental-than-physical-with-dr-grant-elliott","published_at":"2026-06-03T10:01:00+00:00","page_url":"https://stenobird.com/podcast/spiritual-fitness-with-eric-bigger-10214/202-why-your-back-pain-is-more-mental-than-physical-with-dr-grant-elliott","show_page_url":"https://stenobird.com/podcast/spiritual-fitness-with-eric-bigger-10214","url":"https://zencastr.com/z/-icSl9Sc","audio_url":"https://redirect.zencastr.com/r/episode/6a1f0c781611898623e26f2e/size/65507696/audio-files/6462e2a46bbd4d696f2814f8/08b59223-9431-444d-83dc-2cbe39003780.mp3","summary":"Back pain is more than physical. In this episode of Spiritual Fitness, Eric Bigger sits down with Dr. Grant Elliott to talk about sciatica relief, chronic back pain, movement-based healing, mindset, faith, and how to reconnect with your body so you can heal naturally and move with confidence again. About Dr. Grant Elliott Dr. Grant Elliott is a Tampa based chiropractor and founder of RehabFix who specializes in treating low back pain and sciatica without surgery. With a massive social media following, he teaches movement based recovery focused on correcting disc herniation and helping people heal through specific exercises rather than passive treatments or rest. He also offers online coaching and educational content. Website: The Rehab Fix [https://www.therehabfix.com/?utm_source=chatgpt.com] Instagram: @rehabfix [https://www.instagram.com/rehabfix?utm_source=chatgpt.com] YouTube: RehabFix YouTube [https://www.youtube.com/@rehabfix?utm_source=chatgpt.com] Ready to deepen your spiritual fitness? Join Eric's Sacred Momentum program and start raising your frequency today: https://www.ericbigger.com/offers/zTSMQAWT/checkout Check out Miracle Season's collection: https://itsmiracleseason.co/collections/frontpage Work with me: https://www.ericbigger.com/workwithme?utm_source=podcast&utm_medium=podcast&utm_campaign=work_with_m... [https://www.ericbigger.com/workwithme?utm_source=podcast&utm_medium=podcast&utm_campaign=work_with_m] Connect with Simplified Impact: https://hubs.ly/Q02vvMJ90","meta_description":"Back pain is more than physical. In this episode of Spiritual Fitness, Eric Bigger sits down with Dr. Grant Elliott to talk about sciatica relief, chronic…","key_points":[],"chapters":[],"topics":[],"duration_seconds":2710,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/spiritual-fitness-with-eric-bigger-10214/episodes/202-why-your-back-pain-is-more-mental-than-physical-with-dr-grant-elliott/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/spiritual-fitness-with-eric-bigger-10214/202-why-your-back-pain-is-more-mental-than-physical-with-dr-grant-elliott.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}