{"podcast":{"title":"Spiritual Fitness with Eric Bigger","slug":"spiritual-fitness-with-eric-bigger-10214","podcast_index_feed_id":10214,"rss_url":"https://feeds.zencastr.com/f/2FzvIy0i.rss","website_url":"http://biggertalks.libsyn.com/website","image_url":"https://media.zencastr.com/image-files/6462e2a46bbd4d696f2814f8/e28e4694-88b8-43f5-9543-cdf1ddfb9cc4.png","author":"Eric Bigger","episode_count":207,"summary":"Welcome to the Spiritual Fitness podcast with Eric Bigger, where we'll explore powerful practices, inspiring stories, and expert insights to guide you on your path to holistic health. By blending spirituality and physical wellness, I'll support you in strengthening your body and soul. Whether you're a seasoned spiritual seeker or just beginning your journey, the Spiritual Fitness podcast is here to help you unlock your inner potential and live your most vibrant, purposeful life. Stay strong, stay inspired, and remember, it's miracle season!","last_synced_at":"2026-07-09T00:20:36.239353+00:00","page_url":"https://stenobird.com/podcast/spiritual-fitness-with-eric-bigger-10214"},"episode":{"title":"200. 4 Signs You're Avoiding Real Spiritual Growth","slug":"200-4-signs-you-re-avoiding-real-spiritual-growth","published_at":"2026-05-20T10:01:00+00:00","page_url":"https://stenobird.com/podcast/spiritual-fitness-with-eric-bigger-10214/200-4-signs-you-re-avoiding-real-spiritual-growth","show_page_url":"https://stenobird.com/podcast/spiritual-fitness-with-eric-bigger-10214","url":"https://zencastr.com/z/LAyApdVX","audio_url":"https://redirect.zencastr.com/r/episode/6a0d254e99e2289434931000/size/13592286/audio-files/6462e2a46bbd4d696f2814f8/ec932c1f-54bd-4d3c-a6be-e57f5f8a3e44.mp3","summary":"Spiritual growth isn't just about protecting your peace, reading books, or posting quotes. In this episode, Eric Bigger breaks down the 4 hidden habits blocking real healing, self awareness, emotional growth, shadow work, and spiritual alignment so you can stop avoiding the truth and start becoming who you're truly meant to be. Ready to deepen your spiritual fitness? Join Eric's Sacred Momentum program and start raising your frequency today: https://www.ericbigger.com/offers/zTSMQAWT/checkout Check out Miracle Season's collection: https://itsmiracleseason.co/collections/frontpage Work with me: https://www.ericbigger.com/workwithme?utm_source=podcast&utm_medium=podcast&utm_campaign=work_with_m... [https://www.ericbigger.com/workwithme?utm_source=podcast&utm_medium=podcast&utm_campaign=work_with_m] Connect with Simplified Impact: https://hubs.ly/Q02vvMJ90","meta_description":"Spiritual growth isn't just about protecting your peace, reading books, or posting quotes. In this episode, Eric Bigger breaks down the 4 hidden habits bl…","key_points":[],"chapters":[],"topics":[],"duration_seconds":560,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/spiritual-fitness-with-eric-bigger-10214/episodes/200-4-signs-you-re-avoiding-real-spiritual-growth/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/spiritual-fitness-with-eric-bigger-10214/200-4-signs-you-re-avoiding-real-spiritual-growth.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}