{"podcast":{"title":"Spiritual Fitness with Eric Bigger","slug":"spiritual-fitness-with-eric-bigger-10214","podcast_index_feed_id":10214,"rss_url":"https://feeds.zencastr.com/f/2FzvIy0i.rss","website_url":"http://biggertalks.libsyn.com/website","image_url":"https://media.zencastr.com/image-files/6462e2a46bbd4d696f2814f8/e28e4694-88b8-43f5-9543-cdf1ddfb9cc4.png","author":"Eric Bigger","episode_count":207,"summary":"Welcome to the Spiritual Fitness podcast with Eric Bigger, where we'll explore powerful practices, inspiring stories, and expert insights to guide you on your path to holistic health. By blending spirituality and physical wellness, I'll support you in strengthening your body and soul. Whether you're a seasoned spiritual seeker or just beginning your journey, the Spiritual Fitness podcast is here to help you unlock your inner potential and live your most vibrant, purposeful life. Stay strong, stay inspired, and remember, it's miracle season!","last_synced_at":"2026-07-09T00:20:36.239353+00:00","page_url":"https://stenobird.com/podcast/spiritual-fitness-with-eric-bigger-10214"},"episode":{"title":"187. This Practice Can Unblock Years Of Emotional Pain | with Kayse Gehret","slug":"187-this-practice-can-unblock-years-of-emotional-pain-with-kayse-gehret","published_at":"2025-12-10T11:01:00+00:00","page_url":"https://stenobird.com/podcast/spiritual-fitness-with-eric-bigger-10214/187-this-practice-can-unblock-years-of-emotional-pain-with-kayse-gehret","show_page_url":"https://stenobird.com/podcast/spiritual-fitness-with-eric-bigger-10214","url":"https://zencastr.com/z/d02RjBZq","audio_url":"https://redirect.zencastr.com/r/episode/6936eba2e3671d291e18281d/size/44037659/audio-files/6462e2a46bbd4d696f2814f8/f0f4d12a-6c29-47f8-9f24-168271c12165.mp3","summary":"Plant medicine is changing how people heal emotional pain. Kayse Gehret shows how microdosing creates space for clarity, peace, and spiritual renewal. About Kayse Gehret: Kayse Gehret is a healing artist, author, and founder with nearly 30 years of experience in the healing arts. She leads Microdosing for Healing and the Best Practices Healing Community Mastermind, supporting thousands in earth medicine and integrative healing. She founded Soulstice Mind + Body Spa in Northern California and has been featured in the New York Times, CNN, and Health Magazine. A Reiki Master and lifelong student of intuitive and somatic practices, Kayse is committed to helping people awaken their purpose, expand their healing potential, and build conscious community. Website: https://www.microdosingforhealing.com/notes-from-the-field/widen-the-river-deepen-your-roots Youtube: https://www.youtube.com/@microdosingforhealing?app=desktop Global Community: https://membership.microdosingforhealing.com/membership Shop IYLA: https://iylia.com/ Use promo code EB20 for IYLIA champagne, offering 20% off on orders up to $200 Check out Miracle Season's collection: https://itsmiracleseason.co/collections/frontpage Work with me: https://www.ericbigger.com/workwithme?utm_source=podcast&utm_medium=podcast&utm_campaign=work_with_m... [https://www.ericbigger.com/workwithme?utm_source=podcast&utm_medium=podcast&utm_campaign=work_with_m] Connect with Simplified Impact: https://hubs.ly/Q02vvMJ90","meta_description":"Plant medicine is changing how people heal emotional pain. Kayse Gehret shows how microdosing creates space for clarity, peace, and spiritual renewal. Abo…","key_points":[],"chapters":[],"topics":[],"duration_seconds":1820,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/spiritual-fitness-with-eric-bigger-10214/episodes/187-this-practice-can-unblock-years-of-emotional-pain-with-kayse-gehret/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/spiritual-fitness-with-eric-bigger-10214/187-this-practice-can-unblock-years-of-emotional-pain-with-kayse-gehret.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}