{"podcast":{"title":"Spiritual Fitness with Eric Bigger","slug":"spiritual-fitness-with-eric-bigger-10214","podcast_index_feed_id":10214,"rss_url":"https://feeds.zencastr.com/f/2FzvIy0i.rss","website_url":"http://biggertalks.libsyn.com/website","image_url":"https://media.zencastr.com/image-files/6462e2a46bbd4d696f2814f8/e28e4694-88b8-43f5-9543-cdf1ddfb9cc4.png","author":"Eric Bigger","episode_count":207,"summary":"Welcome to the Spiritual Fitness podcast with Eric Bigger, where we'll explore powerful practices, inspiring stories, and expert insights to guide you on your path to holistic health. By blending spirituality and physical wellness, I'll support you in strengthening your body and soul. Whether you're a seasoned spiritual seeker or just beginning your journey, the Spiritual Fitness podcast is here to help you unlock your inner potential and live your most vibrant, purposeful life. Stay strong, stay inspired, and remember, it's miracle season!","last_synced_at":"2026-07-09T00:20:36.239353+00:00","page_url":"https://stenobird.com/podcast/spiritual-fitness-with-eric-bigger-10214"},"episode":{"title":"185. Are You Carrying Hidden Pain? Dr. Bradley Nelson on Clearing Emotional Baggage","slug":"185-are-you-carrying-hidden-pain-dr-bradley-nelson-on-clearing-emotional-baggage","published_at":"2025-11-26T11:01:00+00:00","page_url":"https://stenobird.com/podcast/spiritual-fitness-with-eric-bigger-10214/185-are-you-carrying-hidden-pain-dr-bradley-nelson-on-clearing-emotional-baggage","show_page_url":"https://stenobird.com/podcast/spiritual-fitness-with-eric-bigger-10214","url":"https://zencastr.com/z/K_Vui_9c","audio_url":"https://redirect.zencastr.com/r/episode/692437d96db22dd230cc7feb/size/74043595/audio-files/6462e2a46bbd4d696f2814f8/582d2a8c-89c4-4122-b9d2-594fc72b6f2e.mp3","summary":"Emotional baggage is holding you back more than you think, but you don't have to stay stuck. Eric Bigger and Dr. Bradley Nelson talk about trapped emotions, the heart wall, and simple spiritual healing practices that can help you feel lighter, clearer, and more connected—so you can start living with real freedom. About Dr. Nelson: Dr. Bradley Nelson is a world-recognized holistic physician and bestselling author of The Emotion Code, The Body Code, and the upcoming The Heart Code. He's known for his groundbreaking work on trapped emotions, the Heart-Wall, and natural healing—methods now used by practitioners in more than 80 countries. Dr. Brad's mission is simple: help people release emotional baggage, open their hearts, and experience true mind-body-spirit wellness. Website: https://drbradleynelson.com [https://drbradleynelson.com/] Discover Healing: https://discoverhealing.com [https://discoverhealing.com/] More About Dr. Nelson: https://drbradleynelson.com/about-dr-nelson/ Shop IYLA: https://iylia.com/ Use promo code EB20 for IYLIA champagne, offering 20% off on orders up to $200 Check out Miracle Season's collection: https://itsmiracleseason.co/collections/frontpage Work with me: https://www.ericbigger.com/workwithme?utm_source=podcast&utm_medium=podcast&utm_campaign=work_with_m... [https://www.ericbigger.com/workwithme?utm_source=podcast&utm_medium=podcast&utm_campaign=work_with_m] Connect with Simplified Impact: https://hubs.ly/Q02vvMJ90","meta_description":"Emotional baggage is holding you back more than you think, but you don't have to stay stuck. Eric Bigger and Dr. Bradley Nelson talk about trapped emotion…","key_points":[],"chapters":[],"topics":[],"duration_seconds":3045,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/spiritual-fitness-with-eric-bigger-10214/episodes/185-are-you-carrying-hidden-pain-dr-bradley-nelson-on-clearing-emotional-baggage/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/spiritual-fitness-with-eric-bigger-10214/185-are-you-carrying-hidden-pain-dr-bradley-nelson-on-clearing-emotional-baggage.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}