{"podcast":{"title":"Spiritual Fitness with Eric Bigger","slug":"spiritual-fitness-with-eric-bigger-10214","podcast_index_feed_id":10214,"rss_url":"https://feeds.zencastr.com/f/2FzvIy0i.rss","website_url":"http://biggertalks.libsyn.com/website","image_url":"https://media.zencastr.com/image-files/6462e2a46bbd4d696f2814f8/e28e4694-88b8-43f5-9543-cdf1ddfb9cc4.png","author":"Eric Bigger","episode_count":207,"summary":"Welcome to the Spiritual Fitness podcast with Eric Bigger, where we'll explore powerful practices, inspiring stories, and expert insights to guide you on your path to holistic health. By blending spirituality and physical wellness, I'll support you in strengthening your body and soul. Whether you're a seasoned spiritual seeker or just beginning your journey, the Spiritual Fitness podcast is here to help you unlock your inner potential and live your most vibrant, purposeful life. Stay strong, stay inspired, and remember, it's miracle season!","last_synced_at":"2026-07-09T00:20:36.239353+00:00","page_url":"https://stenobird.com/podcast/spiritual-fitness-with-eric-bigger-10214"},"episode":{"title":"180. Why Moving Changed My Life (And Could Change Yours Too)","slug":"180-why-moving-changed-my-life-and-could-change-yours-too","published_at":"2025-10-22T10:01:00+00:00","page_url":"https://stenobird.com/podcast/spiritual-fitness-with-eric-bigger-10214/180-why-moving-changed-my-life-and-could-change-yours-too","show_page_url":"https://stenobird.com/podcast/spiritual-fitness-with-eric-bigger-10214","url":"https://zencastr.com/z/ugB87tio","audio_url":"https://redirect.zencastr.com/r/episode/68f61b5a7675e8676a9d4d71/size/27522939/audio-files/6462e2a46bbd4d696f2814f8/8b606988-f06e-491a-bbab-ff1eae74481c.mp3","summary":"Are you feeling stuck and craving real change? In this episode, Eric Bigger shares why moving changed his life—and how shifting your environment can spark personal growth, peace, and clarity. From Los Angeles to Orange County, Eric opens up about how your surroundings shape your mindset, belief systems, and overall well-being. Discover the power of intentional living and how designing your space can help you align with the life you truly want. Episode Highlights: * How your environment directly affects your mindset, energy, and success * Why changing your surroundings can transform your emotional and spiritual health * The link between belief systems and personal fulfillment * How to design a peaceful space that supports growth and clarity * Practical ways to manifest your next living space intentionally Shop IYLA: https://iylia.com/ Use promo code EB20 for IYLIA champagne, offering 20% off on orders up to $200 Check out Miracle Season's collection: https://itsmiracleseason.co/collections/frontpage Work with me: https://www.ericbigger.com/workwithme?utm_source=podcast&utm_medium=podcast&utm_campaign=work_with_m... [https://www.ericbigger.com/workwithme?utm_source=podcast&utm_medium=podcast&utm_campaign=work_with_m] Connect with Simplified Impact: https://hubs.ly/Q02vvMJ90","meta_description":"Are you feeling stuck and craving real change? In this episode, Eric Bigger shares why moving changed his life—and how shifting your environment can spark…","key_points":[],"chapters":[],"topics":[],"duration_seconds":1141,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/spiritual-fitness-with-eric-bigger-10214/episodes/180-why-moving-changed-my-life-and-could-change-yours-too/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/spiritual-fitness-with-eric-bigger-10214/180-why-moving-changed-my-life-and-could-change-yours-too.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}