{"podcast":{"title":"Spiraling Upwards","slug":"spiraling-upwards-6717938","podcast_index_feed_id":6717938,"rss_url":"https://feed.podbean.com/spiralingupwards/feed.xml","website_url":"https://spiralingupwards.podbean.com","image_url":"https://pbcdn1.podbean.com/imglogo/image-logo/2741002/Fr_Healey_s_Podcast_-_Medium-size_Logo8of72.png","author":"Fr. Robert Healey","episode_count":100,"summary":"A 15-20 minute weekly podcast bringing Catholic faith and daily life together. Join Fr. Robert Healey every Wednesday night at 8pm CST, for an exploration of topics aimed at renewing daily prayer, invigorating growth in virtue and holiness, and deepening faith in Jesus Christ. Far from being a mere DIY holiness program, our goal is to attain to intimate union with God through daily fidelity to grace, and a Christian life lived fully in the Catholic Church!","last_synced_at":"2026-07-30T12:17:32.836150+00:00","page_url":"https://stenobird.com/podcast/spiraling-upwards-6717938"},"episodes":[{"title":"Episode 140: The Heavenly Cornucopia","slug":"episode-140-the-heavenly-cornucopia","published_at":"2026-07-30T01:00:00+00:00","page_url":"https://stenobird.com/podcast/spiraling-upwards-6717938/episode-140-the-heavenly-cornucopia","url":"https://spiralingupwards.podbean.com/e/episode-140-the-heavenly-cornucopia/","duration_seconds":1077,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/spiraling-upwards-6717938/episodes/episode-140-the-heavenly-cornucopia/transcription-requests","description":"Idempotently request low-priority transcript generation for this 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episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/spiraling-upwards-6717938/episode-139-turning-sinners-into-saints.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Episode 138: Saints Make Saints","slug":"episode-138-saints-make-saints","published_at":"2026-07-16T02:03:16+00:00","page_url":"https://stenobird.com/podcast/spiraling-upwards-6717938/episode-138-saints-make-saints","url":"https://spiralingupwards.podbean.com/e/episode-138-saints-make-saints/","duration_seconds":935,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/spiraling-upwards-6717938/episodes/episode-138-saints-make-saints/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/spiraling-upwards-6717938/episode-138-saints-make-saints.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Episode 137: Devotions for Every Month","slug":"episode-137-devotions-for-every-month","published_at":"2026-07-09T01:00:00+00:00","page_url":"https://stenobird.com/podcast/spiraling-upwards-6717938/episode-137-devotions-for-every-month","url":"https://spiralingupwards.podbean.com/e/episode-137-devotions-for-every-month/","duration_seconds":827,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/spiraling-upwards-6717938/episodes/episode-137-devotions-for-every-month/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/spiraling-upwards-6717938/episode-137-devotions-for-every-month.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Episode 136: The Most Precious Blood","slug":"episode-136-the-most-precious-blood","published_at":"2026-07-02T01:00:00+00:00","page_url":"https://stenobird.com/podcast/spiraling-upwards-6717938/episode-136-the-most-precious-blood","url":"https://spiralingupwards.podbean.com/e/episode-136-the-most-precious-blood/","duration_seconds":926,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/spiraling-upwards-6717938/episodes/episode-136-the-most-precious-blood/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/spiraling-upwards-6717938/episode-136-the-most-precious-blood.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Episode 135: St. John the Baptist","slug":"episode-135-st-john-the-baptist","published_at":"2026-06-25T02:45:06+00:00","page_url":"https://stenobird.com/podcast/spiraling-upwards-6717938/episode-135-st-john-the-baptist","url":"https://spiralingupwards.podbean.com/e/episode-135-st-john-the-baptist/","duration_seconds":983,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/spiraling-upwards-6717938/episodes/episode-135-st-john-the-baptist/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/spiraling-upwards-6717938/episode-135-st-john-the-baptist.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Episode 134: Mysteries","slug":"episode-134-mysteries","published_at":"2026-06-18T03:09:20+00:00","page_url":"https://stenobird.com/podcast/spiraling-upwards-6717938/episode-134-mysteries","url":"https://spiralingupwards.podbean.com/e/episode-134-mysteries/","duration_seconds":1195,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/spiraling-upwards-6717938/episodes/episode-134-mysteries/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/spiraling-upwards-6717938/episode-134-mysteries.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Episode 133: The Sacred Heart of Jesus","slug":"episode-133-the-sacred-heart-of-jesus","published_at":"2026-06-11T01:00:00+00:00","page_url":"https://stenobird.com/podcast/spiraling-upwards-6717938/episode-133-the-sacred-heart-of-jesus","url":"https://spiralingupwards.podbean.com/e/episode-133-the-sacred-heart-of-jesus/","duration_seconds":1033,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/spiraling-upwards-6717938/episodes/episode-133-the-sacred-heart-of-jesus/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/spiraling-upwards-6717938/episode-133-the-sacred-heart-of-jesus.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Episode 132: The Seven Sacraments (7): Holy Orders","slug":"episode-132-the-seven-sacraments-7-holy-orders","published_at":"2026-06-04T01:00:00+00:00","page_url":"https://stenobird.com/podcast/spiraling-upwards-6717938/episode-132-the-seven-sacraments-7-holy-orders","url":"https://spiralingupwards.podbean.com/e/episode-132-the-seven-sacraments-7-holy-orders/","duration_seconds":1066,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/spiraling-upwards-6717938/episodes/episode-132-the-seven-sacraments-7-holy-orders/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/spiraling-upwards-6717938/episode-132-the-seven-sacraments-7-holy-orders.md","description":"Read the agent-friendly Markdown representation of this episode 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resource."}]},{"title":"Episode 130: The Seven Sacraments (5): Anointing","slug":"episode-130-the-seven-sacraments-5-anointing","published_at":"2026-05-21T01:00:00+00:00","page_url":"https://stenobird.com/podcast/spiraling-upwards-6717938/episode-130-the-seven-sacraments-5-anointing","url":"https://spiralingupwards.podbean.com/e/episode-130-the-seven-sacraments-5-anointing/","duration_seconds":1068,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/spiraling-upwards-6717938/episodes/episode-130-the-seven-sacraments-5-anointing/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/spiraling-upwards-6717938/episode-130-the-seven-sacraments-5-anointing.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Episode 129: The Seven Sacraments (4): Confession","slug":"episode-129-the-seven-sacraments-4-confession","published_at":"2026-05-14T01:00:00+00:00","page_url":"https://stenobird.com/podcast/spiraling-upwards-6717938/episode-129-the-seven-sacraments-4-confession","url":"https://spiralingupwards.podbean.com/e/episode-129-the-seven-sacraments-4-confession/","duration_seconds":859,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/spiraling-upwards-6717938/episodes/episode-129-the-seven-sacraments-4-confession/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/spiraling-upwards-6717938/episode-129-the-seven-sacraments-4-confession.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Episode 128: The Seven Sacraments (3): The Holy Eucharist","slug":"episode-128-the-seven-sacraments-3-the-holy-eucharist","published_at":"2026-05-07T01:00:00+00:00","page_url":"https://stenobird.com/podcast/spiraling-upwards-6717938/episode-128-the-seven-sacraments-3-the-holy-eucharist","url":"https://spiralingupwards.podbean.com/e/episode-128-the-seven-sacraments-3-the-holy-eucharist/","duration_seconds":1168,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/spiraling-upwards-6717938/episodes/episode-128-the-seven-sacraments-3-the-holy-eucharist/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/spiraling-upwards-6717938/episode-128-the-seven-sacraments-3-the-holy-eucharist.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Episode 127: The Seven Sacraments (2): Confirmation","slug":"episode-127-the-seven-sacraments-2-confirmation","published_at":"2026-04-30T01:00:00+00:00","page_url":"https://stenobird.com/podcast/spiraling-upwards-6717938/episode-127-the-seven-sacraments-2-confirmation","url":"https://spiralingupwards.podbean.com/e/episode-127-the-seven-sacraments-2-confirmation/","duration_seconds":887,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/spiraling-upwards-6717938/episodes/episode-127-the-seven-sacraments-2-confirmation/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/spiraling-upwards-6717938/episode-127-the-seven-sacraments-2-confirmation.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Episode 126: The Seven Sacraments (1): Baptism","slug":"episode-126-the-seven-sacraments-1-baptism","published_at":"2026-04-23T01:00:00+00:00","page_url":"https://stenobird.com/podcast/spiraling-upwards-6717938/episode-126-the-seven-sacraments-1-baptism","url":"https://spiralingupwards.podbean.com/e/episode-126-the-seven-sacraments-1-baptism/","duration_seconds":936,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/spiraling-upwards-6717938/episodes/episode-126-the-seven-sacraments-1-baptism/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/spiraling-upwards-6717938/episode-126-the-seven-sacraments-1-baptism.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Episode 125: The Seven Sacraments (Introduction)","slug":"episode-125-the-seven-sacraments-introduction","published_at":"2026-04-16T01:00:00+00:00","page_url":"https://stenobird.com/podcast/spiraling-upwards-6717938/episode-125-the-seven-sacraments-introduction","url":"https://spiralingupwards.podbean.com/e/episode-125-the-seven-sacraments-introduction/","duration_seconds":1023,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/spiraling-upwards-6717938/episodes/episode-125-the-seven-sacraments-introduction/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/spiraling-upwards-6717938/episode-125-the-seven-sacraments-introduction.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Episode 124: Proofs and Witnesses","slug":"episode-124-proofs-and-witnesses","published_at":"2026-04-09T01:00:00+00:00","page_url":"https://stenobird.com/podcast/spiraling-upwards-6717938/episode-124-proofs-and-witnesses","url":"https://spiralingupwards.podbean.com/e/episode-124-proofs-and-witnesses/","duration_seconds":997,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/spiraling-upwards-6717938/episodes/episode-124-proofs-and-witnesses/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/spiraling-upwards-6717938/episode-124-proofs-and-witnesses.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"BONUS: Compassionating Christ in His Passion","slug":"bonus-compassionating-christ-in-his-passion","published_at":"2026-04-03T18:11:45+00:00","page_url":"https://stenobird.com/podcast/spiraling-upwards-6717938/bonus-compassionating-christ-in-his-passion","url":"https://spiralingupwards.podbean.com/e/bonus-compassionating-christ-in-his-passion/","duration_seconds":935,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/spiraling-upwards-6717938/episodes/bonus-compassionating-christ-in-his-passion/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/spiraling-upwards-6717938/bonus-compassionating-christ-in-his-passion.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Episode 123: The Idea of Passion","slug":"episode-123-the-idea-of-passion","published_at":"2026-04-02T01:00:00+00:00","page_url":"https://stenobird.com/podcast/spiraling-upwards-6717938/episode-123-the-idea-of-passion","url":"https://spiralingupwards.podbean.com/e/episode-123-the-passion/","duration_seconds":949,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/spiraling-upwards-6717938/episodes/episode-123-the-idea-of-passion/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/spiraling-upwards-6717938/episode-123-the-idea-of-passion.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Episode 122: The Annunciation","slug":"episode-122-the-annunciation","published_at":"2026-03-26T01:00:00+00:00","page_url":"https://stenobird.com/podcast/spiraling-upwards-6717938/episode-122-the-annunciation","url":"https://spiralingupwards.podbean.com/e/episode-122-the-annunciation/","duration_seconds":1085,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/spiraling-upwards-6717938/episodes/episode-122-the-annunciation/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/spiraling-upwards-6717938/episode-122-the-annunciation.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Episode 121: Joy of Life","slug":"episode-121-joy-of-life","published_at":"2026-03-19T01:00:00+00:00","page_url":"https://stenobird.com/podcast/spiraling-upwards-6717938/episode-121-joy-of-life","url":"https://spiralingupwards.podbean.com/e/episode-121-joy-of-life/","duration_seconds":1086,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/spiraling-upwards-6717938/episodes/episode-121-joy-of-life/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/spiraling-upwards-6717938/episode-121-joy-of-life.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Episode 120: Putting Your House in Order","slug":"episode-120-putting-your-house-in-order","published_at":"2026-03-12T01:00:00+00:00","page_url":"https://stenobird.com/podcast/spiraling-upwards-6717938/episode-120-putting-your-house-in-order","url":"https://spiralingupwards.podbean.com/e/episode-120-putting-your-house-in-order/","duration_seconds":933,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/spiraling-upwards-6717938/episodes/episode-120-putting-your-house-in-order/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/spiraling-upwards-6717938/episode-120-putting-your-house-in-order.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Episode 119: Mass Offerings","slug":"episode-119-mass-offerings","published_at":"2026-03-05T02:00:00+00:00","page_url":"https://stenobird.com/podcast/spiraling-upwards-6717938/episode-119-mass-offerings","url":"https://spiralingupwards.podbean.com/e/episode-119-mass-offerings/","duration_seconds":1023,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/spiraling-upwards-6717938/episodes/episode-119-mass-offerings/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/spiraling-upwards-6717938/episode-119-mass-offerings.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Episode 118: Almsgiving, to Bear More Fruit","slug":"episode-118-almsgiving-to-bear-more-fruit","published_at":"2026-02-26T02:08:22+00:00","page_url":"https://stenobird.com/podcast/spiraling-upwards-6717938/episode-118-almsgiving-to-bear-more-fruit","url":"https://spiralingupwards.podbean.com/e/episode-118-almsgiving-to-bear-more-fruit/","duration_seconds":1153,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/spiraling-upwards-6717938/episodes/episode-118-almsgiving-to-bear-more-fruit/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/spiraling-upwards-6717938/episode-118-almsgiving-to-bear-more-fruit.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Episode 117 - Why Do We 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