{"podcast":{"title":"Spinning Plates with Sophie Ellis-Bextor","slug":"spinning-plates-with-sophie-ellis-bextor-301678","podcast_index_feed_id":301678,"rss_url":"https://feeds.acast.com/public/shows/fba1a06c-5366-4fde-9182-d47aa7f6f9f6","website_url":"http://www.sophieellisbextor.net","image_url":"https://assets.pippa.io/shows/611e762606c05eb791f4093e/show-cover.jpg","author":"Kat Rulach","episode_count":185,"summary":"Hello I’m Sophie Ellis-Bextor and this is my podcast: Spinning Plates where I speak to busy working women, who also happen to be mothers, about how they make it work. I am a singer and have released 8 albums in-between having my 5 sons who are aged between 7 and 22 so I spin a few plates myself. Being a mother can be the most amazing thing.. but it can also be hard to find time for yourself and your own ambitions. I want to be a little bit nosy and see how other people balance everything. Join me while I speak to a host of interesting and inspirational women who’ve really made me think - and laugh, and sometimes cry. Welcome to Spinning Plates. Hosted on Acast. See acast.com/privacy for more information.","last_synced_at":null,"page_url":"https://stenobird.com/podcast/spinning-plates-with-sophie-ellis-bextor-301678"},"episode":{"title":"Episode 176: Nicole Appleton","slug":"episode-176-nicole-appleton","published_at":"2026-02-16T05:00:00+00:00","page_url":"https://stenobird.com/podcast/spinning-plates-with-sophie-ellis-bextor-301678/episode-176-nicole-appleton","show_page_url":"https://stenobird.com/podcast/spinning-plates-with-sophie-ellis-bextor-301678","url":"https://shows.acast.com/spinning-plates/episodes/episode-176-nicole-appleton","audio_url":"https://sphinx.acast.com/p/acast/s/spinning-plates/e/699219587301331f1f115e4b/media.mp3","summary":"Nicole Appleton is a singer and a mum to Gene aged 24, and Skipper who is nearly 6.  She first came into our lives in the 90s when she and her elder sister Natalie were members of the hugely successful band All Saints. Together, the Appleton sisters have just brought out a new single ‘Falling Into You’ and it’s gorgeous. Very much their classic, warm and optimistic selves.  She and I talked about the joy of having children so far apart in age. Nicole said she feels she and her eldest, Gene, grew up together. And with Skipper, who she had at 44, she felt more of a mum. She also talked about how she kept her whole pregnancy with Skipper a complete secret, even from her closest friends. How incredible is that! In all the podcast conversations I’ve had, I think this was the most impressive birth announcement story I’ve ever heard. Spinning Plates is presented by Sophie Ellis-Bextor, produced by Claire Jones and post-production by Richard Jones. Hosted on Acast. See acast.com/privacy for more information.","meta_description":"Nicole Appleton is a singer and a mum to Gene aged 24, and Skipper who is nearly 6. She first came into our lives in the 90s when she and her elder…","key_points":[],"chapters":[],"topics":[],"duration_seconds":3349,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/spinning-plates-with-sophie-ellis-bextor-301678/episodes/episode-176-nicole-appleton/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/spinning-plates-with-sophie-ellis-bextor-301678/episode-176-nicole-appleton.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}