{"podcast":{"title":"Spinning Plates with Sophie Ellis-Bextor","slug":"spinning-plates-with-sophie-ellis-bextor-301678","podcast_index_feed_id":301678,"rss_url":"https://feeds.acast.com/public/shows/fba1a06c-5366-4fde-9182-d47aa7f6f9f6","website_url":"http://www.sophieellisbextor.net","image_url":"https://assets.pippa.io/shows/611e762606c05eb791f4093e/show-cover.jpg","author":"Kat Rulach","episode_count":185,"summary":"Hello I’m Sophie Ellis-Bextor and this is my podcast: Spinning Plates where I speak to busy working women, who also happen to be mothers, about how they make it work. I am a singer and have released 8 albums in-between having my 5 sons who are aged between 7 and 22 so I spin a few plates myself. Being a mother can be the most amazing thing.. but it can also be hard to find time for yourself and your own ambitions. I want to be a little bit nosy and see how other people balance everything. Join me while I speak to a host of interesting and inspirational women who’ve really made me think - and laugh, and sometimes cry. Welcome to Spinning Plates. Hosted on Acast. See acast.com/privacy for more information.","last_synced_at":null,"page_url":"https://stenobird.com/podcast/spinning-plates-with-sophie-ellis-bextor-301678"},"episode":{"title":"Episode 163: Anya Lautenbach","slug":"episode-163-anya-lautenbach","published_at":"2025-09-29T04:00:00+00:00","page_url":"https://stenobird.com/podcast/spinning-plates-with-sophie-ellis-bextor-301678/episode-163-anya-lautenbach","show_page_url":"https://stenobird.com/podcast/spinning-plates-with-sophie-ellis-bextor-301678","url":"https://shows.acast.com/spinning-plates/episodes/episode-162-anya-lautenbach","audio_url":"https://sphinx.acast.com/p/acast/s/spinning-plates/e/68d940b4099369ce42ba65c5/media.mp3","summary":"Anya Lautenbach is a gardener who I discovered on Instagram as anya_thegarden_fairy. From Poland originally, Anya moved to to the UK 17 years ago and has two boys aged 12 and 14.  We talked about the grief which Anya has experienced because of her sister having two sons with a rare genetic condition which turned out to be terminal.  Anya explained how every time she had bad news from home, she turned that into another garden border and has ended up creating a beautiful garden out of her ocean of grief.  We also talked about her ADHD diagnosis which came soon after her son’s diagnosis, and how gardening helps her to escape the overwhelming busyness of her mind.  Spinning Plates is presented by Sophie Ellis-Bextor, produced by Claire Jones and post-production by Richard Jones. Hosted on Acast. See acast.com/privacy for more information.","meta_description":"Anya Lautenbach is a gardener who I discovered on Instagram as anya_thegarden_fairy. From Poland originally, Anya moved to to the UK 17 years ago and has…","key_points":[],"chapters":[],"topics":[],"duration_seconds":3047,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/spinning-plates-with-sophie-ellis-bextor-301678/episodes/episode-163-anya-lautenbach/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/spinning-plates-with-sophie-ellis-bextor-301678/episode-163-anya-lautenbach.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}