{"podcast":{"title":"Spin The Racket","slug":"spin-the-racket-7428767","podcast_index_feed_id":7428767,"rss_url":"https://anchor.fm/s/1074b74c4/podcast/rss","website_url":"https://podcasters.spotify.com/pod/show/spin-the-racket","image_url":"https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/44073529/44073529-1771042975977-07c8365b274e6.jpg","author":"Spin The Racket","episode_count":25,"summary":"This is the recreational tennis pod. Hosts Gerard Dash and Luis Arana bring you inside the world of recreational tennis with interviews, stories, and insights that speak to the everyday player. Whether you're grinding through league matches, picking up your first racket, or juggling pickleball and tennis, this is your courtside companion. Expect real talk about league tennis, new gear, and stories from the courts you play on. New episodes drop bi-weekly. Subscribe now and join the conversation that's been missing from tennis media – the one that's actually about us.","last_synced_at":null,"page_url":"https://stenobird.com/podcast/spin-the-racket-7428767"},"episode":{"title":"Covering Fitness, Diet, and Aging with Edin Sehovic from Evidence Nutrition | Spin The Racket Ep. 19","slug":"covering-fitness-diet-and-aging-with-edin-sehovic-from-evidence-nutrition-spin-the-racket-ep-19","published_at":"2026-02-27T23:01:24+00:00","page_url":"https://stenobird.com/podcast/spin-the-racket-7428767/covering-fitness-diet-and-aging-with-edin-sehovic-from-evidence-nutrition-spin-the-racket-ep-19","show_page_url":"https://stenobird.com/podcast/spin-the-racket-7428767","url":"https://podcasters.spotify.com/pod/show/spin-the-racket/episodes/Covering-Fitness--Diet--and-Aging-with-Edin-Sehovic-from-Evidence-Nutrition--Spin-The-Racket-Ep--19-e3fnfuh","audio_url":"https://anchor.fm/s/1074b74c4/podcast/play/116161937/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-1-27%2F418979397-44100-2-9d1f0786194d9.mp3","summary":"In this episode, Lu and G meet with Edin Sehovic as he shares his journey from a young tennis player to a nutrition expert, emphasizing the importance of community in tennis. Edin discusses the challenges he faced, including his diagnosis of type one diabetes, and how it shaped his approach to fitness and nutrition. Edin provides valuable insights on the mental aspects of tennis, the significance of proper nutrition, and common pitfalls players encounter. He encourages beginners to set small milestones and highlights the importance of building a supportive tennis community. The conversation wraps up with Edin's advice on engaging with followers and the value of feedback.","meta_description":"In this episode, Lu and G meet with Edin Sehovic as he shares his journey from a young tennis player to a nutrition expert, emphasizing the importance of…","key_points":[],"chapters":[],"topics":[],"duration_seconds":3879,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/spin-the-racket-7428767/episodes/covering-fitness-diet-and-aging-with-edin-sehovic-from-evidence-nutrition-spin-the-racket-ep-19/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/spin-the-racket-7428767/covering-fitness-diet-and-aging-with-edin-sehovic-from-evidence-nutrition-spin-the-racket-ep-19.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}