{"podcast":{"title":"SpeakUpZee","slug":"speakupzee-2136538","podcast_index_feed_id":2136538,"rss_url":"https://anchor.fm/s/4a24e5c4/podcast/rss","website_url":"https://speakupzee.com","image_url":"https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/12339321/12339321-1689693307645-defcb067ca537.jpg","author":"Will Tidwell","episode_count":319,"summary":"SpeakUP Zee is more than a podcast—it’s a movement built around honest conversations that help people heal, grow, and lead better lives. Hosted by educator, youth mentor, basketball coach, national speaker, and writer Will “Zee” Tidwell, each episode dives into the topics people often struggle to talk about: mental health, relationships, parenting, masculinity, youth development, leadership, faith, education, purpose, and everyday life. Whether it’s a heartfelt story, a difficult truth, or a practical lesson, every episode is designed to leave you thinking differently and becoming better","last_synced_at":"2026-07-12T02:17:03.017379+00:00","page_url":"https://stenobird.com/podcast/speakupzee-2136538"},"episode":{"title":"Don’t Go Back to Who You Used to Be 💔","slug":"don-t-go-back-to-who-you-used-to-be","published_at":"2026-06-13T16:30:00+00:00","page_url":"https://stenobird.com/podcast/speakupzee-2136538/don-t-go-back-to-who-you-used-to-be","show_page_url":"https://stenobird.com/podcast/speakupzee-2136538","url":"https://podcasters.spotify.com/pod/show/speakupzee/episodes/Dont-Go-Back-to-Who-You-Used-to-Be-e3knv1s","audio_url":"https://traffic.megaphone.fm/APO2825084799.mp3","summary":"🎙️ Welcome to SpeakUPZee Podcast, the show designed to motivate, inspire, and uplift you to become the best version of yourself!In this episode, Zee shares a reminder for anyone who's been tempted to slip back into old habits, old mindsets, or old versions of themselves — don't go back to who you used to be. 💔Growth is hard. Healing is hard. Change is hard. But one of the biggest challenges in life is resisting the urge to return to what's familiar, even when what's familiar wasn't good for us. Sometimes the old version of you will try to make a comeback when you're tired, hurt, lonely, frustrated, or discouraged. That's when you have to remember how far you've come.This conversation is about staying committed to your growth, giving yourself grace when you make mistakes, and understanding that one bad day doesn't erase all the progress you've made. You don't have to be perfect—you just can't afford to stay stuck.If you've been fighting to become a better version of yourself, this episode is your reminder to keep moving forward. The life you're building is worth protecting.💬 Drop a comment: What's one thing you've worked hard to leave behind that you refuse to go back to?⸻Join Our Community & Stay Connected!🔹 Join Zee’s Private Community: https://groupme.com/join_group/948285🔹 Follow Zee:📌 Instagram: @speakupzee📌 Twitter: @speakupzee📌 Facebook: SpeakUPZee📌 Website: www.speakupzee.com⸻💡 Want to Support the Podcast?💰 CashApp: https://cash.app/$willzeetidwell96📩 Email: WILLZEETIDWELL@GMAIL.COM📞 Community #: 501-817-2228Creators & Business Owners — Need Help Growing Your Platform?🚀 Check out my full Content System here: https://www.speakupzee.com/product-se...⸻🎥 Don’t forget to:✔️ Like this video✔️ Subscribe for more content✔️ Share this with someone who needs this…","meta_description":"🎙️ Welcome to SpeakUPZee Podcast, the show designed to motivate, inspire, and uplift you to become the best version of yourself!In this episode, Zee share…","key_points":[],"chapters":[],"topics":[],"duration_seconds":492,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/speakupzee-2136538/episodes/don-t-go-back-to-who-you-used-to-be/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/speakupzee-2136538/don-t-go-back-to-who-you-used-to-be.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}