{"podcast":{"title":"Speaking of Psychology","slug":"speaking-of-psychology-169410","podcast_index_feed_id":169410,"rss_url":"https://feeds.megaphone.fm/AMERICANPSYCHOLOGICALASSOCIATION9933181801","website_url":"http://www.apa.org/speakingofpsychology","image_url":"https://megaphone.imgix.net/podcasts/ca105d1a-485b-11ef-a0f1-ab2f409ab058/image/8577510a83cc8ea277800434a518b476.jpg?ixlib=rails-4.3.1&max-w=3000&max-h=3000&fit=crop&auto=format,compress","author":"Kim Mills","episode_count":430,"summary":"\"Speaking of Psychology\" is an audio podcast series highlighting some of the latest, most important and relevant psychological research being conducted today. Produced by the American Psychological Association, these podcasts will help listeners apply the science of psychology to their everyday lives.","last_synced_at":null,"page_url":"https://stenobird.com/podcast/speaking-of-psychology-169410"},"episode":{"title":"How to build kids’ resilience, with Mary Alvord, PhD","slug":"how-to-build-kids-resilience-with-mary-alvord-phd","published_at":"2026-02-18T08:30:00+00:00","page_url":"https://stenobird.com/podcast/speaking-of-psychology-169410/how-to-build-kids-resilience-with-mary-alvord-phd","show_page_url":"https://stenobird.com/podcast/speaking-of-psychology-169410","url":"https://traffic.megaphone.fm/AMERICANPSYCHOLOGICALASSOCIATION1331216491.mp3?updated=1771020896","audio_url":"https://traffic.megaphone.fm/AMERICANPSYCHOLOGICALASSOCIATION1331216491.mp3?updated=1771020896","summary":"From school pressures to friendship ruptures, all kids will face challenges as they grow. Mary Alvord, PhD, talks why building resilience is key to helping kids handle both everyday stresses and significant life setbacks; how to help children and teens develop foundational resilience skills like emotion regulation, problem solving and an “action mindset”; and how the Resilience Builder program is being scaled up to classrooms and schools to reach more kids who could benefit from it. Learn more about your ad choices. Visit megaphone.fm/adchoices","meta_description":"From school pressures to friendship ruptures, all kids will face challenges as they grow. Mary Alvord, PhD, talks why building resilience is key to helpin…","key_points":[],"chapters":[],"topics":[],"duration_seconds":2084,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/speaking-of-psychology-169410/episodes/how-to-build-kids-resilience-with-mary-alvord-phd/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/speaking-of-psychology-169410/how-to-build-kids-resilience-with-mary-alvord-phd.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}