{"podcast":{"title":"Speak In Flow","slug":"speak-in-flow-6304208","podcast_index_feed_id":6304208,"rss_url":"https://feeds.captivate.fm/speak-in-flow/","website_url":"https://speak-in-flow.captivate.fm","image_url":"https://artwork.captivate.fm/bd3bf705-9ea7-439a-8d57-55c00bccf56b/RlzOPCFKFVhWihc1l1bd_b-e.png","author":"Melinda Lee","episode_count":172,"summary":"How loud is your inner critic? Would you love to silence the inner critic and develop the skills to Speak in Flow? After a decade of studying the state of flow, Melinda Lee has found the actionable and practical steps for heart-centred leaders to develop their communication confidence. Melinda helps leaders like you overcome their fear of public speaking and transform self-doubt into confidence & freedom, so they can exponentially increase their impact with heart and ease. We all have an internal dial of authentic strength, and when we learn to turn it up in spite of our circumstances, people feel and hear us, and our world changes. That is the power of our voice. When we Speak in Flow: · We feel free to be ourselves. · We speak from the heart. · We can connect with our audience · We feel more in alignment with our purpose. · Other people are attracted to us, and more opportunities show up! There are many ways to manifest authority, abundance and influence. What I stand for and love doing is empowering others to get in touch with their heart, tune into their intuition, and communicate their truth. This is Speak in Flow.","last_synced_at":"2026-07-30T18:19:22.350953+00:00","page_url":"https://stenobird.com/podcast/speak-in-flow-6304208"},"episode":{"title":"Vanity Metrics vs. Actionable Metrics","slug":"vanity-metrics-vs-actionable-metrics","published_at":"2026-07-30T09:00:00+00:00","page_url":"https://stenobird.com/podcast/speak-in-flow-6304208/vanity-metrics-vs-actionable-metrics","show_page_url":"https://stenobird.com/podcast/speak-in-flow-6304208","url":"https://speakinflow.com/vanity-metrics-vs-actionable-metrics","audio_url":"https://episodes.captivate.fm/episode/8a64f11b-ca96-4e29-ae9f-766032037a83.mp3","summary":"Are you drowning in dashboards but starving for clarity? Sara Wyman, founder and CEO of Stackpack, joins Melinda Lee to expose the dangerous gap between vanity metrics and what actually drives business performance. In this eye-opening conversation, Sara reveals why most companies are measuring the wrong things, and how that's quietly bleeding their margins dry. A must-listen for any leader who's ever felt overwhelmed by data yet uncertain about what truly matters. In This Episode, You Will Learn: The Vanity Metric Trap “We typically choose to measure what's really easy to count... but it doesn't tell you if it's actually working.” Why \"80% AI adoption\" sounds impressive but tells you nothing about whether your business is actually winning; and how activity metrics can lull leaders into a false sense of progress while the real story hides beneath the surface. Permission to Simplify “We believe that more measurement equals more control, but this is often not the case.” Escape the dashboard overload, and give yourself (and your team) the relief of focusing on what actually moves the needle. Communication as Infrastructure How to apply the same discipline to communication that you apply to metrics, defining the purpose of every channel, distinguishing discussion from decision, and creating institutional memory that survives stress and chaos. Metrics That Evolve “Quarterly resets aren't a failure; they're a necessity.” Learn why what got you here won't get you there, and how building flexibility into your measurement system keeps your company agile and aligned. _______________________________ “If I get specific, I'll lose customers.” “If I say no to some, I'll miss out on others.” Sound familiar? When you try to be everything to everyone, you end up being nothing to no one.…","meta_description":"Are you drowning in dashboards but starving for clarity? Sara Wyman, founder and CEO of Stackpack, joins Melinda Lee to expose the dangerous gap between v…","key_points":[],"chapters":[],"topics":[],"duration_seconds":1301,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/speak-in-flow-6304208/episodes/vanity-metrics-vs-actionable-metrics/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/speak-in-flow-6304208/vanity-metrics-vs-actionable-metrics.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}