{"podcast":{"title":"Speak In Flow","slug":"speak-in-flow-6304208","podcast_index_feed_id":6304208,"rss_url":"https://feeds.captivate.fm/speak-in-flow/","website_url":"https://speak-in-flow.captivate.fm","image_url":"https://artwork.captivate.fm/bd3bf705-9ea7-439a-8d57-55c00bccf56b/RlzOPCFKFVhWihc1l1bd_b-e.png","author":"Melinda Lee","episode_count":172,"summary":"How loud is your inner critic? Would you love to silence the inner critic and develop the skills to Speak in Flow? After a decade of studying the state of flow, Melinda Lee has found the actionable and practical steps for heart-centred leaders to develop their communication confidence. Melinda helps leaders like you overcome their fear of public speaking and transform self-doubt into confidence & freedom, so they can exponentially increase their impact with heart and ease. We all have an internal dial of authentic strength, and when we learn to turn it up in spite of our circumstances, people feel and hear us, and our world changes. That is the power of our voice. When we Speak in Flow: · We feel free to be ourselves. · We speak from the heart. · We can connect with our audience · We feel more in alignment with our purpose. · Other people are attracted to us, and more opportunities show up! There are many ways to manifest authority, abundance and influence. What I stand for and love doing is empowering others to get in touch with their heart, tune into their intuition, and communicate their truth. This is Speak in Flow.","last_synced_at":"2026-07-30T18:19:22.350953+00:00","page_url":"https://stenobird.com/podcast/speak-in-flow-6304208"},"episode":{"title":"Cut 50% of Your Pitch and Get 10x More Results","slug":"cut-50-of-your-pitch-and-get-10x-more-results","published_at":"2026-07-02T09:00:00+00:00","page_url":"https://stenobird.com/podcast/speak-in-flow-6304208/cut-50-of-your-pitch-and-get-10x-more-results","show_page_url":"https://stenobird.com/podcast/speak-in-flow-6304208","url":"https://speakinflow.com/cut-50-of-your-pitch-and-get-10x-more-results","audio_url":"https://episodes.captivate.fm/episode/c618c02d-c4ed-4659-afc0-9fdb76cedd5f.mp3","summary":"Have you ever experienced that familiar feeling of butterflies in your stomach before speaking in public? Even the best speakers have experienced it. The best speakers aren't free of fear; they understand their fears and know how to control them. In this episode, startup advisor, board director, and founding member of Open Water Group, Keith Meyer, joins Melinda Lee to tackle the most common issue holding founders and leaders back: the inability to communicate clearly. In This Episode, You Will Learn: Why Leaders Get Stuck in the Weeds “It's very easy to get wrapped up in the weeds and not take a step back and think strategically.” It's easy to get lost in daily tactical firefighting. Keith explains why taking a step back to think strategically is the key to making a real impact, and how to break free from the day-to-day grind to focus on what actually moves the needle. The 100+ Pitch Mindset The raw, unfiltered reality of raising capital is that you have to pitch over 100 times before you get that first \"yes\". The real breakthrough comes when you learn to simplify your message so that anyone can understand it. Less Is More “Sometimes less is more, right? People don't want to know any of the details behind the scenes.” Keith explains why leaders often overcomplicate their messaging out of pride, and how cutting out 50% of what you're saying can actually make your communication 10x more powerful. Board-Level Communication “A board member is just there to kind of gather a very summarized piece of information and make a decision.” When presenting to a board, it's not possible to share everything. Keith explains how to summarise complex information to create simple updates that enable quick and confident decision-making. He also emphasises why this skill is essential for a…","meta_description":"Have you ever experienced that familiar feeling of butterflies in your stomach before speaking in public? Even the best speakers have experienced it. The…","key_points":[],"chapters":[],"topics":[],"duration_seconds":2132,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/speak-in-flow-6304208/episodes/cut-50-of-your-pitch-and-get-10x-more-results/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/speak-in-flow-6304208/cut-50-of-your-pitch-and-get-10x-more-results.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}