{"podcast":{"title":"Speak In Flow","slug":"speak-in-flow-6304208","podcast_index_feed_id":6304208,"rss_url":"https://feeds.captivate.fm/speak-in-flow/","website_url":"https://speak-in-flow.captivate.fm","image_url":"https://artwork.captivate.fm/bd3bf705-9ea7-439a-8d57-55c00bccf56b/RlzOPCFKFVhWihc1l1bd_b-e.png","author":"Melinda Lee","episode_count":172,"summary":"How loud is your inner critic? Would you love to silence the inner critic and develop the skills to Speak in Flow? After a decade of studying the state of flow, Melinda Lee has found the actionable and practical steps for heart-centred leaders to develop their communication confidence. Melinda helps leaders like you overcome their fear of public speaking and transform self-doubt into confidence & freedom, so they can exponentially increase their impact with heart and ease. We all have an internal dial of authentic strength, and when we learn to turn it up in spite of our circumstances, people feel and hear us, and our world changes. That is the power of our voice. When we Speak in Flow: · We feel free to be ourselves. · We speak from the heart. · We can connect with our audience · We feel more in alignment with our purpose. · Other people are attracted to us, and more opportunities show up! There are many ways to manifest authority, abundance and influence. What I stand for and love doing is empowering others to get in touch with their heart, tune into their intuition, and communicate their truth. This is Speak in Flow.","last_synced_at":"2026-07-30T18:19:22.350953+00:00","page_url":"https://stenobird.com/podcast/speak-in-flow-6304208"},"episode":{"title":"30-Year Sales Leader Reveals the Truth About Startup Growth","slug":"30-year-sales-leader-reveals-the-truth-about-startup-growth","published_at":"2026-05-12T09:00:00+00:00","page_url":"https://stenobird.com/podcast/speak-in-flow-6304208/30-year-sales-leader-reveals-the-truth-about-startup-growth","show_page_url":"https://stenobird.com/podcast/speak-in-flow-6304208","url":"https://speakinflow.com/-30-year-sales-leader-reveals-the-truth-about-startup-growth","audio_url":"https://episodes.captivate.fm/episode/157a35ff-b8a4-4bc6-bc80-2070913aced4.mp3","summary":"What if the biggest obstacle to scaling your startup isn't your strategy, but your inability to let go? In this episode of the Speak In Flow podcast, host Melinda Lee sits down with Chris Sterbenc, fractional CRO with over 30 years of experience scaling companies from sub-$1 million to double-digit millions. Together, they unpack why even seasoned leaders struggle with accountability, and how “busyness” often masks a lack of clarity that quietly kills growth. If you're a first-time founder or a CEO who feels like you're still doing a little bit of everything, this episode is your roadmap to installing simple systems. In This Episode, You Will Learn: Why Accountability Breaks Down “Especially for startup companies and CEOs that are first-time founders, in that they're doing a little bit of everything, And so a lot of mistakes get made, and sometimes they're really avoidable.” Chris explains why startup CEOs often fail to set clear expectations because they're doing everything themselves, and how that leads to blurred lines, finger-pointing, and missed numbers. How to Delegate Without Micromanaging “Carve off pieces of your world to specialists, but know where the lines begin and end.” Discover how to give your team a clear mission, defined boundaries, and the freedom to execute without meddling or hovering. One Simple Shift to Build Accountability as a Culture “Take the time, make sure both people are exactly on the same page.” Slow down. Document expectations. Use AI tools to record and clarify action items. Chris shares how taking just two extra minutes to confirm “who, what, and when” can prevent the most common breakdowns in execution. What Becomes Possible When Communication Is a System Less friction. More collaboration. A “frictionless environment” where people op…","meta_description":"What if the biggest obstacle to scaling your startup isn't your strategy, but your inability to let go? In this episode of the Speak In Flow podcast, host…","key_points":[],"chapters":[],"topics":[],"duration_seconds":1679,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/speak-in-flow-6304208/episodes/30-year-sales-leader-reveals-the-truth-about-startup-growth/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/speak-in-flow-6304208/30-year-sales-leader-reveals-the-truth-about-startup-growth.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}