{"podcast":{"title":"Spark Good Podcast","slug":"spark-good-podcast-6446770","podcast_index_feed_id":6446770,"rss_url":"https://feeds.libsyn.com/477105/rss","website_url":"https://www.sparkgood.net/podcast","image_url":"https://static.libsyn.com/p/assets/f/6/8/6/f68648e5c8f0b5f85f2e77a3093c12a1/Spark_Good_Podcast_Cover_Art_1400.png","author":"Stephanie Malon-Rufi","episode_count":52,"summary":"Discover how business can ignite positive change in the world on the Spark Good Podcast. Join us as we delve into strategies, stories, and insights that empower purpose-driven entrepreneurs seeking to 'do business' differently. Host Stephanie Malon-Rufi, MBA, brings 20+ years working within and as a consultant for social businesses from the start-up phase to scaling and experience as a holistic leadership coach. From innovative approaches to profit and purpose alignment to practical tips for creating a positive social impact, Spark Good Podcast offers inspiration and guidance. Plus learn how to nurture your own well-being, change traditional rules that might be holding you back, and thrive in your role as a social business owner. Whether you're a seasoned entrepreneur, aspiring business owner, or simply curious about the intersection of business and social impact, the Spark Good Podcast has something for you. Join our community of changemakers as we inspire, inform, and empower you to make a meaningful difference in the world through your business.","last_synced_at":"2026-07-05T16:18:45.651651+00:00","page_url":"https://stenobird.com/podcast/spark-good-podcast-6446770"},"episode":{"title":"#37 - Building Consistency Over Hustle in Your Business","slug":"37-building-consistency-over-hustle-in-your-business","published_at":"2025-10-09T20:37:00+00:00","page_url":"https://stenobird.com/podcast/spark-good-podcast-6446770/37-building-consistency-over-hustle-in-your-business","show_page_url":"https://stenobird.com/podcast/spark-good-podcast-6446770","url":"https://ef35d815-15d7-4a96-b33c-47127e236091.libsyn.com/37-building-consistency-over-hustle-in-your-business","audio_url":"https://traffic.libsyn.com/secure/ef35d815-15d7-4a96-b33c-47127e236091/37_-_Audio.mp3?dest-id=4051014","summary":"Big bursts of hustle can get attention — but consistency builds real growth. In this episode, Stephanie explores what it really takes to move beyond the endless hustle cycle and build steady, sustainable momentum in your business. She shares why those short bursts of energy often lead to burnout — and how small, repeatable CEO habits can help you create stability, clarity, and calm progress instead. You'll learn: Why hustle might create momentum, but consistency sustains it How overworking and \"feast-or-famine\" patterns drain your focus and profits The core CEO habits that help you lead with intention (and without burnout) How to use Q4 to establish the rhythms that will set you up for success in 2026 Plus, Stephanie shares practical examples of habits you can start today to help you finish the year strong and enter 2026 with more flow and less stress. 🎧 Tune in to discover how slowing down, simplifying, and staying consistent can actually move your business forward faster — and with far more joy. 🎟 Want to go deeper? Join me for The Q4 Reset Workshop on Monday, October 13 — a live session where we'll clarify your year-end focus and build your plan for a strong start to 2026. (Replay available if you can't attend live.) https://unique-author-9818.kit.com/e972d07026","meta_description":"Big bursts of hustle can get attention — but consistency builds real growth. In this episode, Stephanie explores what it really takes to move beyond the e…","key_points":[],"chapters":[],"topics":[],"duration_seconds":871,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/spark-good-podcast-6446770/episodes/37-building-consistency-over-hustle-in-your-business/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/spark-good-podcast-6446770/37-building-consistency-over-hustle-in-your-business.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}