{"podcast":{"title":"Southern Remedy","slug":"southern-remedy-535925","podcast_index_feed_id":535925,"rss_url":"https://feeds.acast.com/public/shows/5c82f1828aad6b8827ee23a0","website_url":"http://southernremedy.mpbonline.org","image_url":"https://assets.pippa.io/shows/5c82f1828aad6b8827ee23a0/1704466717148-69a57551ee455cab388ae14e739e53d6.jpeg","author":"MPB Think Radio","episode_count":1608,"summary":"Southern Remedy is Mississippi Public Broadcasting’s flagship wellness radio program dedicated to keeping Mississippians healthy. The call-in radio program airs at 11 a.m. weekdays. Each day a different healthcare provider from the University of Mississippi Medical Center discusses various topics and takes questions from listeners. email your questions: remedy@mpbonline.org Listen Live on MPB Think Radio Monday - Family Nurse Practitioner Josie Bidwell, Southern Remedy Healthy & Fit Tuesday - Dr. Susan Buttross, Southern Remedy Relatively Speaking Wednesday - Dr. Jimmy Stewart, The Original Southern Remedy Thursday - Dr. Mary Morgan McLeod, Southern Remedy Kids and Teens Friday - Dr. Jasmine Kency, Southern Remedy for Women Hosted on Acast. See acast.com/privacy for more information.","last_synced_at":"2026-06-25T06:20:24.552620+00:00","page_url":"https://stenobird.com/podcast/southern-remedy-535925"},"episode":{"title":"Southern Remedy Relatively Speaking - CLASSIC | How To Manage Your Emotions","slug":"southern-remedy-relatively-speaking-classic-how-to-manage-your-emotions","published_at":"2026-05-19T17:05:00+00:00","page_url":"https://stenobird.com/podcast/southern-remedy-535925/southern-remedy-relatively-speaking-classic-how-to-manage-your-emotions","show_page_url":"https://stenobird.com/podcast/southern-remedy-535925","url":"https://www.mpbonline.org/radio/","audio_url":"https://sphinx.acast.com/p/open/s/5c82f1828aad6b8827ee23a0/e/6a0c6542db478d4ac7faf149/media.mp3","summary":"Host(s):  Dr. Susan Buttross, Professor of Pediatrics at the  University of Mississippi Medical Center , and Abram Nanney Topic: Emotions: Feeling total joy or extreme happiness are emotions that make life wonderful but those of anxiety, sadness, anger and fear are feelings that can make life difficult. What if we could control those negative reactions? What if we could take charge of the emotions that may be damaging our health. It’s possible to control at least the length and intensity of those negative emotions. Today we’ll work to better understand why all emotions have a purpose and what we can do to help control the negative ones. You can join the conversation by sending an email to:  family@mpbonline.org . Hosted on Acast. See acast.com/privacy for more information.","meta_description":"Host(s): Dr. Susan Buttross, Professor of Pediatrics at the University of Mississippi Medical Center , and Abram Nanney Topic: Emotions: Feeli…","key_points":[],"chapters":[],"topics":[],"duration_seconds":2915,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/southern-remedy-535925/episodes/southern-remedy-relatively-speaking-classic-how-to-manage-your-emotions/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/southern-remedy-535925/southern-remedy-relatively-speaking-classic-how-to-manage-your-emotions.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}