{"podcast":{"title":"Southern Gentlemen","slug":"southern-gentlemen-7080402","podcast_index_feed_id":7080402,"rss_url":"https://feeds.libsyn.com/553897/rss","website_url":"https://southerngentlemen.com","image_url":"https://static.libsyn.com/p/assets/6/b/f/b/6bfb64b2df9834ead959afa2a1bf1c87/IMG_6720.jpg","author":"Chris Thomas & Winston Cruze","episode_count":85,"summary":"Southern Gentlemen is a podcast hosted by Chris Thomas and Winston Cruze. We're just two good ol' boys from the American South, making our way the only way we know how. In each episode of Southern Gentlemen, we chat about things we find interesting. From being better husbands and dads, to hunting, gear, cocktails, and more, we always come at it from a Southern perspective, and we always have a lot of fun. We're grateful y'all are here!","last_synced_at":"2026-07-24T04:20:24.072728+00:00","page_url":"https://stenobird.com/podcast/southern-gentlemen-7080402"},"episode":{"title":"A Soccer 180 + Garmin Instinct 3 Review","slug":"a-soccer-180-garmin-instinct-3-review","published_at":"2026-07-17T14:47:00+00:00","page_url":"https://stenobird.com/podcast/southern-gentlemen-7080402/a-soccer-180-garmin-instinct-3-review","show_page_url":"https://stenobird.com/podcast/southern-gentlemen-7080402","url":"https://5f373330-821f-4c71-83e4-b0dd566e2a82.libsyn.com/a-soccer-180-garmin-instinct-3-review","audio_url":"https://dts.podtrac.com/redirect.mp3/traffic.libsyn.com/secure/5f373330-821f-4c71-83e4-b0dd566e2a82/Gear_Review.mp3?dest-id=4782852","summary":"Buy a Southern Gentlemen hat and support the show! Watch this episode on YouTube! The guys are finally back after another week away soaking up the best parts of summer! This episode is one big catch-up session as they swap stories from their America's 250th Fourth of July celebrations, Winston recaps his first-ever attempt at smoking a brisket, and Chris makes a shocking confession after spending years making fun of soccer: he's officially all in on the World Cup. They also break down Conor McGregor's dramatic return to the UFC, Chris gives his honest review of the Garmin Instinct 3 after putting it through its paces, and, as always, the conversation takes a few unexpected detours along the way. Summer stories, smoked meat, soccer obsession, fighting, fitness watches, and plenty of laughs—just another day with the Southern Gentlemen. Have a question you'd like us to answer on the show? Maybe a topic you want us to discuss? Drop us a line at holler@southerngentlemen.com. Connect with us online: Instagram: https://instagram.com/southerngentlemenpodcast Facebook: https://facebook.com/southerngentlemenpod Patreon: https://patreon.com/southerngentlemen","meta_description":"Buy a Southern Gentlemen hat and support the show! Watch this episode on YouTube! The guys are finally back after another week away soaking up the best pa…","key_points":[],"chapters":[],"topics":[],"duration_seconds":3405,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/southern-gentlemen-7080402/episodes/a-soccer-180-garmin-instinct-3-review/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/southern-gentlemen-7080402/a-soccer-180-garmin-instinct-3-review.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}