{"podcast":{"title":"Southern Appalachian Herbs","slug":"southern-appalachian-herbs-1330958","podcast_index_feed_id":1330958,"rss_url":"https://www.spreaker.com/show/4697544/episodes/feed","website_url":"https://www.spreaker.com/podcast/southern-appalachian-herbs--4697544","image_url":"https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/86e0e9e33cc132c7b74240bda1f7f277.jpg","author":"Judson Carroll","episode_count":298,"summary":"The Southern Appalachian Herbal Podcast is about Medicinal Herbalism, Wildcrafting, Growing Herbs, Making Herbal Medicine, life in the Blue Ridge Mountains, Homesteading and living off the land, by a traditional Southern man. Blog: southernappalachianherbs.blogspot.com Email: southernappalachianherbs@gmail.com Become a supporter of this podcast: https://www.spreaker.com/podcast/southern-appalachian-herbs--4697544/support .","last_synced_at":"2026-07-06T02:18:36.202077+00:00","page_url":"https://stenobird.com/podcast/southern-appalachian-herbs-1330958"},"episode":{"title":"Show 284: Spring Tonics","slug":"show-284-spring-tonics","published_at":"2026-04-12T20:10:23+00:00","page_url":"https://stenobird.com/podcast/southern-appalachian-herbs-1330958/show-284-spring-tonics","show_page_url":"https://stenobird.com/podcast/southern-appalachian-herbs-1330958","url":"https://www.spreaker.com/episode/show-284-spring-tonics--71277757","audio_url":"https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/71277757/spring_tonics.mp3","summary":"Today, I discuss spring tonics. These are herbs that stimulate and tonify the various systems of the body. They do everything from improving digestion to strengthening the immune system, etc. Also, I am back on Youtube Please subscribe to my channel: @judsoncarroll5902 Judson Carroll - YouTube Brain Cloudy Blues on guitar I show you how to play a Texas, western swing, style blues made famous by the great Bob Wills and his Texas Playboys... arguably the most popular and influential band in American music history! I use a variety of swing chords and progressions with breaks that are equally influenced by Eldon Shamblin and Lightnin' Hopkins. https://youtu.be/IWo8WdOgZw0 Email: judson@judsoncarroll.com Become a supporter of this podcast: https://www.spreaker.com/podcast/southern-appalachian-herbs--4697544/support Read about The Spring Foraging Cookbook: https://southernappalachianherbs.blogspot.com/2024/01/the-spring-foraging-cookbook.html Available for purchase on Amazon: https://www.amazon.com/dp/B0CRP63R54 Medicinal Weeds and Grasses of the American Southeast, an Herbalist's Guide https://southernappalachianherbs.blogspot.com/2023/05/medicinal-weeds-and-grasses-of-american.html Available in paperback on Amazon: https://www.amazon.com/dp/B0C47LHTTH and Confirmation, an Autobiography of Faith https://southernappalachianherbs.blogspot.com/2023/05/confirmation-autobiography-of-faith.html Available in paperback on Amazon: https://www.amazon.com/dp/B0C47Q1JNK Visit my Substack and sign up for my free newsletter: https://judsoncarroll.substack.com/ Read about my new other books: Medicinal Ferns and Fern Allies, an Herbalist's Guide https://southernappalachianherbs.blogspot.com/2022/11/medicinal-ferns-and-fern-allies.html Available for purchase on Amazon: https://www.amazon.co…","meta_description":"Today, I discuss spring tonics. These are herbs that stimulate and tonify the various systems of the body. They do everything from improving digestion to…","key_points":[],"chapters":[],"topics":[],"duration_seconds":2418,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/southern-appalachian-herbs-1330958/episodes/show-284-spring-tonics/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/southern-appalachian-herbs-1330958/show-284-spring-tonics.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}