{"podcast":{"title":"Sounds True: Insights at the Edge","slug":"sounds-true-insights-at-the-edge-424480","podcast_index_feed_id":424480,"rss_url":"https://feeds.podcastmirror.com/sounds-true-insights","website_url":"https://art19.com/shows/sounds-true-insights-at-the-edge","image_url":"https://feeds.podcastmirror.com/~images/2325831763761388.jpeg","author":"Tami Simon","episode_count":922,"summary":"Tami Simon, Founder and Publisher of Sounds True interviews spiritual teachers, visionary writers, and living luminaries about their newest work and current challenges—the growing edge of their inner inquiry and outer contribution to the world.","last_synced_at":"2026-07-14T18:19:53.237399+00:00","page_url":"https://stenobird.com/podcast/sounds-true-insights-at-the-edge-424480"},"episode":{"title":"Shi Heng Yi: The Shaolin Shift: This Is It","slug":"shi-heng-yi-the-shaolin-shift-this-is-it","published_at":"2026-03-10T02:00:00+00:00","page_url":"https://stenobird.com/podcast/sounds-true-insights-at-the-edge-424480/shi-heng-yi-the-shaolin-shift-this-is-it","show_page_url":"https://stenobird.com/podcast/sounds-true-insights-at-the-edge-424480","url":"https://rss.art19.com/episodes/ff649659-ae19-4dd4-affc-a356066ff0c6.mp3?rss_browser=BAhJIgxQb2RjYXN0BjoGRVQ%3D--a015b174b105950306be857db600b494df2a2f7d","audio_url":"https://rss.art19.com/episodes/ff649659-ae19-4dd4-affc-a356066ff0c6.mp3?rss_browser=BAhJIgxQb2RjYXN0BjoGRVQ%3D--a015b174b105950306be857db600b494df2a2f7d","summary":"What does it take to truly master yourself—not just your body, but your mind, your roles, and your relationship to suffering? Tami Simon speaks with Shi Heng Yi, a 35th generation Shaolin master and author of Shaolin Spirit, about the ancient warrior path to inner freedom. Together they explore self-mastery, the illusion of identity, elevation beyond suffering, and the surprising yin within one of the world’s most demanding traditions. (Don’t miss the video for Master Shi Heng Yi’s movement demonstration!) This conversation offers genuine transmission—not just concepts about awakening, but the palpable presence of realized teachers exploring the growing edge of spiritual understanding together. Originally aired on Sounds True One . See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .","meta_description":"What does it take to truly master yourself—not just your body, but your mind, your roles, and your relationship to suffering? Tami Simon speaks with Shi H…","key_points":[],"chapters":[],"topics":[],"duration_seconds":3826,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/sounds-true-insights-at-the-edge-424480/episodes/shi-heng-yi-the-shaolin-shift-this-is-it/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/sounds-true-insights-at-the-edge-424480/shi-heng-yi-the-shaolin-shift-this-is-it.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}