{"podcast":{"title":"Sounds True: Insights at the Edge","slug":"sounds-true-insights-at-the-edge-424480","podcast_index_feed_id":424480,"rss_url":"https://feeds.podcastmirror.com/sounds-true-insights","website_url":"https://art19.com/shows/sounds-true-insights-at-the-edge","image_url":"https://feeds.podcastmirror.com/~images/2325831763761388.jpeg","author":"Tami Simon","episode_count":922,"summary":"Tami Simon, Founder and Publisher of Sounds True interviews spiritual teachers, visionary writers, and living luminaries about their newest work and current challenges—the growing edge of their inner inquiry and outer contribution to the world.","last_synced_at":"2026-07-14T18:19:53.237399+00:00","page_url":"https://stenobird.com/podcast/sounds-true-insights-at-the-edge-424480"},"episode":{"title":"Kristin Neff & Caverly Morgan: Self-Compassion as a Lifeboat","slug":"kristin-neff-caverly-morgan-self-compassion-as-a-lifeboat","published_at":"2026-02-24T10:00:00+00:00","page_url":"https://stenobird.com/podcast/sounds-true-insights-at-the-edge-424480/kristin-neff-caverly-morgan-self-compassion-as-a-lifeboat","show_page_url":"https://stenobird.com/podcast/sounds-true-insights-at-the-edge-424480","url":"https://rss.art19.com/episodes/83d39965-2cfa-4c5f-90af-5decbcd4bffb.mp3?rss_browser=BAhJIgxQb2RjYXN0BjoGRVQ%3D--a015b174b105950306be857db600b494df2a2f7d","audio_url":"https://rss.art19.com/episodes/83d39965-2cfa-4c5f-90af-5decbcd4bffb.mp3?rss_browser=BAhJIgxQb2RjYXN0BjoGRVQ%3D--a015b174b105950306be857db600b494df2a2f7d","summary":"What if every moment of self-compassion is actually a moment of waking up? In this very special episode of Insights at the Edge , Tami sits down with pioneering self-compassion researcher Kristin Neff and meditation teacher Caverly Morgan—two friends and compelling authors whose collaboration reveals how treating ourselves with kindness can become a lifeboat for our deepest nature. This conversation offers genuine transmission—not just concepts about awakening, but the palpable presence of realized teachers exploring the growing edge of spiritual understanding together. Originally aired on  Sounds True One . See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .","meta_description":"What if every moment of self-compassion is actually a moment of waking up? In this very special episode of Insights at the Edge , Tami sits down with pion…","key_points":[],"chapters":[],"topics":[],"duration_seconds":3533,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/sounds-true-insights-at-the-edge-424480/episodes/kristin-neff-caverly-morgan-self-compassion-as-a-lifeboat/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/sounds-true-insights-at-the-edge-424480/kristin-neff-caverly-morgan-self-compassion-as-a-lifeboat.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}