{"podcast":{"title":"Sounds True: Insights at the Edge","slug":"sounds-true-insights-at-the-edge-424480","podcast_index_feed_id":424480,"rss_url":"https://feeds.podcastmirror.com/sounds-true-insights","website_url":"https://art19.com/shows/sounds-true-insights-at-the-edge","image_url":"https://feeds.podcastmirror.com/~images/2325831763761388.jpeg","author":"Tami Simon","episode_count":922,"summary":"Tami Simon, Founder and Publisher of Sounds True interviews spiritual teachers, visionary writers, and living luminaries about their newest work and current challenges—the growing edge of their inner inquiry and outer contribution to the world.","last_synced_at":"2026-07-14T18:19:53.237399+00:00","page_url":"https://stenobird.com/podcast/sounds-true-insights-at-the-edge-424480"},"episode":{"title":"Cody Cook-Parrott: Attention is a Creative Act","slug":"cody-cook-parrott-attention-is-a-creative-act","published_at":"2026-03-31T09:00:00+00:00","page_url":"https://stenobird.com/podcast/sounds-true-insights-at-the-edge-424480/cody-cook-parrott-attention-is-a-creative-act","show_page_url":"https://stenobird.com/podcast/sounds-true-insights-at-the-edge-424480","url":"https://rss.art19.com/episodes/889ee0da-f7e1-40f7-b370-dc5040dec65c.mp3?rss_browser=BAhJIgxQb2RjYXN0BjoGRVQ%3D--a015b174b105950306be857db600b494df2a2f7d","audio_url":"https://rss.art19.com/episodes/889ee0da-f7e1-40f7-b370-dc5040dec65c.mp3?rss_browser=BAhJIgxQb2RjYXN0BjoGRVQ%3D--a015b174b105950306be857db600b494df2a2f7d","summary":"What happens to your creativity when your attention is fractured—and what becomes possible when you reclaim it? Tami Simon speaks with writer, artist, and movement practitioner Cody Cook-Parrott about their new Sounds True book, The Practice of Attention: Cultivating Presence in a Distracted World —exploring social media addiction, the art of the attention audit, soft structures for creative practice, and why attention itself is a form of prayer. This conversation offers genuine transmission—not just concepts about awakening, but the palpable presence of realized teachers exploring the growing edge of spiritual understanding together. Originally aired on  Sounds True One . See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .","meta_description":"What happens to your creativity when your attention is fractured—and what becomes possible when you reclaim it? Tami Simon speaks with writer, artist, and…","key_points":[],"chapters":[],"topics":[],"duration_seconds":3465,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/sounds-true-insights-at-the-edge-424480/episodes/cody-cook-parrott-attention-is-a-creative-act/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/sounds-true-insights-at-the-edge-424480/cody-cook-parrott-attention-is-a-creative-act.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}