{"podcast":{"title":"Sounds of SAND","slug":"sounds-of-sand-5690251","podcast_index_feed_id":5690251,"rss_url":"https://app.kajabi.com/podcasts/2147505844/feed","website_url":"https://we.scienceandnonduality.com/podcasts/sounds-of-sand","image_url":"https://kajabi-storefronts-production.kajabi-cdn.com/kajabi-storefronts-production/file-uploads/site/2147497225/podcasts/ebee3ce-a804-46ad-65c1-b6f30c8bce_sounds-of-sand-2023-3000.png","author":"Science and Nonduality","episode_count":177,"summary":"Sounds of SAND invites listeners into a contemplative journey through the infinite cycles of existence - from its raw beauty to its deepest mysteries, from its intricate complexity to its profound wonder. Through intimate conversations, thought-provoking interviews, poetic readings, and carefully curated music, we weave together ancient wisdom with lived experience, creating a tapestry of sound that honors the great questions of being","last_synced_at":"2026-07-10T00:20:30.350731+00:00","page_url":"https://stenobird.com/podcast/sounds-of-sand-5690251"},"episode":{"title":"Medicine in Our Wounds: Liza Rankow","slug":"medicine-in-our-wounds-liza-rankow","published_at":"2026-02-26T14:00:00+00:00","page_url":"https://stenobird.com/podcast/sounds-of-sand-5690251/medicine-in-our-wounds-liza-rankow","show_page_url":"https://stenobird.com/podcast/sounds-of-sand-5690251","url":"https://we.scienceandnonduality.com/podcasts/sounds-of-sand/episodes/2149170834","audio_url":"https://app.kajabi.com/podcasts/medias/2149170834.mp3","summary":"Dr. Liza J. Rankow , author of Soul Medicine for a Fractured World , explores healing justice in a time of social and ecological upheaval. She names oppositional dualism and domination as the root fracture of our world and invites a shift toward lived non-duality as the ground of lasting transformation. The conversation touches the “crucible of the in-between,” apocalypse as death and renewal, grief as medicine, and the movement from commodified self-care to soul care rooted in spirit, community, and nature. The conversation emphasized deep listening, silence, and relationship with the living world. Today’s episode closes with a simple guided breath practice for self, loved ones, and the world. Topics 00:00 Opening  01:20 Why This Book Now 03:41 What’s Fracturing Us 07:21 Crucible of the In Between 14:52 Medicine in the Wound 20:11 Grief as Collective Wisdom 26:28 Soul Care vs Self Care 32:02 Mystic Activism and Oneness 34:57 Breath And Service 35:59 No Spiritual Bypass 37:00 Oneness With Perpetrators 39:18 Mysticism And Justice 41:08 Nature As Practice 44:23 Purpose And Gifts 47:44 Deep Listening 53:25 Silence And Reckoning 56:13 Darkness As Source 58:20 Closing Practice And Book Resources LizaRankow. org Soul Medicine for a Fractured World     “ Mysticism and Social Action ” by Dr. Howard Thurman Soul Work for Times of Uncertainty - SAND Podcast with Francis Weller    Engaged Contemplation - SAND Podcast with Fr. Adam Bucko Glissando of Consciousness - SAND Podcast with Andrew Holecek Support the mission of SAND and the production of this podcast by becoming a SAND Member","meta_description":"Dr. Liza J. Rankow , author of Soul Medicine for a Fractured World , explores healing justice in a time of social and ecological upheaval. She names oppos…","key_points":[],"chapters":[],"topics":[],"duration_seconds":4006,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/sounds-of-sand-5690251/episodes/medicine-in-our-wounds-liza-rankow/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/sounds-of-sand-5690251/medicine-in-our-wounds-liza-rankow.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}