{"podcast":{"title":"SOUL Vibrant","slug":"soul-vibrant-7079210","podcast_index_feed_id":7079210,"rss_url":"https://media.rss.com/soulvibrant/feed.xml","website_url":"https://sites.google.com/view/andrianah-media-portfolio/visual-media","image_url":"https://media.rss.com/soulvibrant/20250411_050433_2d05cf6ae04ff0a50c5491006264e1fc.png","author":"Lady AC","episode_count":60,"summary":"Welcome to SOUL Vibrant, Where Music, History, and Culture Collide ! Hosted by winner of the Best New and Entertainment podcaster at the Women Podcaster Awards in 2025, Andriana. This weekly podcast strives to entertain, educate, and share knowledge uncovering Black history, Spiritual enrichment, Pop culture, and Current events. The Mission of SOUL Vibrant is to serve as an audio archive and digital preservation of thought, perspective, and information. In the era of banned books, attempts to rewrite history, or erasure of different voices and stories, I stressed the importance of oral traditions. Because if our voices didn't matter, the systems of oppression wouldn't go through such great lengths to deny them access. A humorous personality, quality musical selections, and voice, described by my listeners as an audible warm hug. I utilizes SOUL Vibrant as a platform of encouragement, resistance, and joy. Offering unique social commentary on hot topics, news, and entertainment. New episodes premiere on Saturdays. Please support SOUL Vibrant Podcast by: 1 .Donate to PayPal : https://www.paypal.me/Queenladyac 2. Listen, download, and Share episodes 3 . Follow Me: Twitter/X: @IamLadyA…","last_synced_at":"2026-07-18T10:19:35.234055+00:00","page_url":"https://stenobird.com/podcast/soul-vibrant-7079210"},"episode":{"title":"The Follow Up","slug":"the-follow-up","published_at":"2025-12-13T11:56:15+00:00","page_url":"https://stenobird.com/podcast/soul-vibrant-7079210/the-follow-up","show_page_url":"https://stenobird.com/podcast/soul-vibrant-7079210","url":"https://rss.com/podcasts/soulvibrant/2387461","audio_url":"https://content.rss.com/episodes/283155/2387461/soulvibrant/2025_12_13_11_53_59_08a56c36-9f0c-493e-b0e8-8b1133d16870.mp3","summary":"After every Doctor's visit, you have a follow up... Still reeling from the amazing response to My Body, New Choices , tune in for more information, historical context, and personal experience in honoring your health. I continue to share my health care experience, providing more insight and tips to empower you. Everyone deserves quality healthcare and wellness that's not driven by bias, greed, or oppression. We can start to combat this by connecting through our stories and sharing the knowledge we gain. *TRIGGER WARNING : I get more detailed with my symptoms and descriptions of care* Medical Sources (medical bias, fatphobia, fibroids etc.): https://mcpress.mayoclinic.org/women-health/uterine-fibroids-are-more-common-and-severe-in-black-women-but-there-are-treatment-options/ https://journalofethics.ama-assn.org/article/weight-bias-health-care/2010-04 https://www.frontiersin.org/journals/psychology/articles/10.3389/fpsyg.2016.02063/full https://www.ajog.org/article/S0002-9378(24)00739-7/fulltext Book recommendations: 1. J. Eric Oliver- Fat Politics: The Real Story Behind America's Obesity Epidemic Book link: bookshop.org/p/books/fat-politics-the-real-story-behind-america-s-obesity-epidemic-j-eric-oliver/326214df13e304b8?ean=9780195313208&next=t& 2.Monique Brown- It's a Sistah Thing: A Guide to Understanding and Dealing With Fibroids for Black Women book link: https://www.thriftbooks.com/w/its-a-sistah-thing-a-guide-to-understanding-and-dealing-with-fibroids-for-black-women_monique-brown/669061/#edition=4088165&idiq=71782 Podcast intro produced by: Leem Lizzy @ leemlizzy Music highlight artists: Andre Mego ft . Georgia Anne Muldrow and Josef Leimberg Social- @andre.mego @georgia.muldrow @josefleimberg Moonchild ft. Rapsody and Jill Scott Social- @thisismoonchil…","meta_description":"After every Doctor's visit, you have a follow up... Still reeling from the amazing response to My Body, New Choices , tune in for more information, histor…","key_points":[],"chapters":[],"topics":[],"duration_seconds":2934,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/soul-vibrant-7079210/episodes/the-follow-up/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/soul-vibrant-7079210/the-follow-up.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}