{"podcast":{"title":"Sorry, I Missed This: The Everything Guide to ADHD and Relationships with Cate Osborn","slug":"sorry-i-missed-this-the-everything-guide-to-adhd-and-relationships-with-cate-osborn-6934483","podcast_index_feed_id":6934483,"rss_url":"https://feeds.simplecast.com/xF5Cl7lM","website_url":"https://www.understood.org/en/podcasts/sorry-i-missed-this","image_url":"https://image.simplecastcdn.com/images/833a165d-5e3f-4f74-a9ab-ae449f2d94a4/78a4f2be-09ce-4404-b6c8-a8379ccc81ef/3000x3000/simtapplelogo.jpg?aid=rss_feed","author":"Understood.org","episode_count":54,"summary":"It can be hard to navigate relationships when you have ADHD. Host Cate Osborn has ADHD, a background in sex education, and a whole lot of questions like “How do I know what I want out of a relationship? How do I remember my friends exist? What can I do to handle conflict better?” Tune in to Sorry, I Missed This to learn about topics like social skills, boundaries, communication, intimacy, and sex. Join Cate in unpacking the taboo, painful, and often hilarious challenges of being in a relationship when you have ADHD.","last_synced_at":"2026-06-16T14:18:44.346358+00:00","page_url":"https://stenobird.com/podcast/sorry-i-missed-this-the-everything-guide-to-adhd-and-relationships-with-cate-osborn-6934483"},"episode":{"title":"Breaking the burnout cycle: What is burnout?","slug":"breaking-the-burnout-cycle-what-is-burnout","published_at":"2025-09-23T04:00:00+00:00","page_url":"https://stenobird.com/podcast/sorry-i-missed-this-the-everything-guide-to-adhd-and-relationships-with-cate-osborn-6934483/breaking-the-burnout-cycle-what-is-burnout","show_page_url":"https://stenobird.com/podcast/sorry-i-missed-this-the-everything-guide-to-adhd-and-relationships-with-cate-osborn-6934483","url":"https://www.understood.org/en/podcasts/sorry-i-missed-this/what-is-burnout","audio_url":"https://mgln.ai/e/1245/afp-935247-injected.calisto.simplecastaudio.com/b69e7ae3-6261-4441-847d-84b122839136/episodes/4082dcab-43e3-4dcc-8fc6-2462b7fb7d0e/audio/128/default.mp3?aid=rss_feed&awCollectionId=b69e7ae3-6261-4441-847d-84b122839136&awEpisodeId=4082dcab-43e3-4dcc-8fc6-2462b7fb7d0e&feed=xF5Cl7lM","summary":"Feeling drained, unmotivated, or stuck in survival mode? In part one of our “Breaking the Burnout Cycle” series, host Cate Osborn and psychologist Dr. Shauna Pollard unpack the question: What is burnout? They explore the signs to watch for, how to recognize when you’re in it, and how it’s different from depression. If you’ve been wondering whether what you’re experiencing is burnout, this episode is a good place to start.","meta_description":"Feeling drained, unmotivated, or stuck in survival mode? In part one of our “Breaking the Burnout Cycle” series, host Cate Osborn and psychologist Dr. Sha…","key_points":[],"chapters":[],"topics":[],"duration_seconds":1677,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/sorry-i-missed-this-the-everything-guide-to-adhd-and-relationships-with-cate-osborn-6934483/episodes/breaking-the-burnout-cycle-what-is-burnout/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/sorry-i-missed-this-the-everything-guide-to-adhd-and-relationships-with-cate-osborn-6934483/breaking-the-burnout-cycle-what-is-burnout.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}