{"podcast":{"title":"Sorry, I Missed This: The Everything Guide to ADHD and Relationships with Cate Osborn","slug":"sorry-i-missed-this-the-everything-guide-to-adhd-and-relationships-with-cate-osborn-6934483","podcast_index_feed_id":6934483,"rss_url":"https://feeds.simplecast.com/xF5Cl7lM","website_url":"https://www.understood.org/en/podcasts/sorry-i-missed-this","image_url":"https://image.simplecastcdn.com/images/833a165d-5e3f-4f74-a9ab-ae449f2d94a4/78a4f2be-09ce-4404-b6c8-a8379ccc81ef/3000x3000/simtapplelogo.jpg?aid=rss_feed","author":"Understood.org","episode_count":54,"summary":"It can be hard to navigate relationships when you have ADHD. Host Cate Osborn has ADHD, a background in sex education, and a whole lot of questions like “How do I know what I want out of a relationship? How do I remember my friends exist? What can I do to handle conflict better?” Tune in to Sorry, I Missed This to learn about topics like social skills, boundaries, communication, intimacy, and sex. Join Cate in unpacking the taboo, painful, and often hilarious challenges of being in a relationship when you have ADHD.","last_synced_at":"2026-06-16T14:18:44.346358+00:00","page_url":"https://stenobird.com/podcast/sorry-i-missed-this-the-everything-guide-to-adhd-and-relationships-with-cate-osborn-6934483"},"episode":{"title":"ADHD grief isn’t linear — and that’s totally normal","slug":"adhd-grief-isn-t-linear-and-that-s-totally-normal","published_at":"2025-07-01T04:00:00+00:00","page_url":"https://stenobird.com/podcast/sorry-i-missed-this-the-everything-guide-to-adhd-and-relationships-with-cate-osborn-6934483/adhd-grief-isn-t-linear-and-that-s-totally-normal","show_page_url":"https://stenobird.com/podcast/sorry-i-missed-this-the-everything-guide-to-adhd-and-relationships-with-cate-osborn-6934483","url":"https://www.understood.org/en/podcasts/sorry-i-missed-this/adhd-grief-loss","audio_url":"https://mgln.ai/e/1245/afp-935247-injected.calisto.simplecastaudio.com/b69e7ae3-6261-4441-847d-84b122839136/episodes/1c5dd184-9a1f-4392-be3d-22b701bd19d9/audio/128/default.mp3?aid=rss_feed&awCollectionId=b69e7ae3-6261-4441-847d-84b122839136&awEpisodeId=1c5dd184-9a1f-4392-be3d-22b701bd19d9&feed=xF5Cl7lM","summary":"Grief can be overwhelming for anyone — but for people with ADHD, it can show up in surprising ways. Therapist Rachel Hopkins joins host Cate Osborn to unpack the intersection of ADHD and grief. They discuss how time blindness, emotional intensity, and memory challenges can shape the grieving process — and how ADHDers might mourn in nonlinear, unconventional ways. Rachel also offers some insights for anyone struggling to grieve “the right way” while living with a neurodivergent brain.","meta_description":"Grief can be overwhelming for anyone — but for people with ADHD, it can show up in surprising ways. Therapist Rachel Hopkins joins host Cate Osborn to unp…","key_points":[],"chapters":[],"topics":[],"duration_seconds":2079,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/sorry-i-missed-this-the-everything-guide-to-adhd-and-relationships-with-cate-osborn-6934483/episodes/adhd-grief-isn-t-linear-and-that-s-totally-normal/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/sorry-i-missed-this-the-everything-guide-to-adhd-and-relationships-with-cate-osborn-6934483/adhd-grief-isn-t-linear-and-that-s-totally-normal.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}