{"podcast":{"title":"Something For Everybody","slug":"something-for-everybody-915728","podcast_index_feed_id":915728,"rss_url":"https://feed.podbean.com/JaxonStone/feed.xml","website_url":"https://everybodyspod.com","image_url":"https://pbcdn1.podbean.com/imglogo/image-logo/6558548/Jaxon_Stone_APPLE_Podcast_ICONaqqdp.jpg","author":"Aaron Machbitz","episode_count":903,"summary":"Aaron Machbitz is a former D1 baseball player & professional wrestler turned mental fitness aficionado. After losing his big sister Rachel to suicide in 2018, Aaron went on a lifesaving journey to learn everything about mental health, well-being and realizing our true potential. Something For Everybody is the byproduct of pain and curiosity. The goal of this show is to make those who listen feel more loved and connected through story sharing and deep insights. More at: https://everybodyspod.com/","last_synced_at":"2026-06-26T16:22:02.257679+00:00","page_url":"https://stenobird.com/podcast/something-for-everybody-915728"},"episode":{"title":"Pay Attention to Your Breath for 5 Minutes - #493","slug":"pay-attention-to-your-breath-for-5-minutes-493","published_at":"2026-06-07T07:00:00+00:00","page_url":"https://stenobird.com/podcast/something-for-everybody-915728/pay-attention-to-your-breath-for-5-minutes-493","show_page_url":"https://stenobird.com/podcast/something-for-everybody-915728","url":"https://JaxonStone.podbean.com/e/pay-attention-to-your-breath-for-5-minutes-493/","audio_url":"https://mcdn.podbean.com/mf/web/dqbedg9qvzsug3v3/riverside_copy_of_meditation_patreon95dv7.mp3","summary":"This meditation was taken from the monthly bonus episode of Something For Everybody that's exclusively on Patreon. -Access the full episode @ https://Patreon.com/AaronMachbitz or on YouTube by becoming a channel member. -Free Guide to Transform your Life: https://www.aaronmachbitz.com/quit-Get in touch:Instagram: https://www.instagram.com/AaronMachbitzX: https://x.com/AaronMachbitzFacebook: https://www.facebook.com/AMachbitzWebsite: https://aaronmachbitz.com","meta_description":"This meditation was taken from the monthly bonus episode of Something For Everybody that's exclusively on Patreon. -Access the full episode @ https://Patr…","key_points":[],"chapters":[],"topics":[],"duration_seconds":294,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/something-for-everybody-915728/episodes/pay-attention-to-your-breath-for-5-minutes-493/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/something-for-everybody-915728/pay-attention-to-your-breath-for-5-minutes-493.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}