{"podcast":{"title":"Sofia with an F","slug":"sofia-with-an-f-1318339","podcast_index_feed_id":1318339,"rss_url":"https://rss.amperwave.net/v2/feed/audacynetwork/sofia-with-an-f","website_url":"http://www.sofiafranklyn.com","image_url":"https://images.castfire.com/image/661/0/0/0/0-8382865.jpg","author":"Sloot Media","episode_count":345,"summary":"No description necessary.","last_synced_at":"2026-07-31T06:20:59.873307+00:00","page_url":"https://stenobird.com/podcast/sofia-with-an-f-1318339"},"episode":{"title":"cat calling, roasting my first draft & decision fatigue","slug":"cat-calling-roasting-my-first-draft-decision-fatigue","published_at":"2026-07-30T17:28:09+00:00","page_url":"https://stenobird.com/podcast/sofia-with-an-f-1318339/cat-calling-roasting-my-first-draft-decision-fatigue","show_page_url":"https://stenobird.com/podcast/sofia-with-an-f-1318339","url":"https://pdst.fm/e/swap.fm/track/v9Uiw3bGr54f6BVZKSyc/pscrb.fm/rss/p/serve.castfire.com/audio/8269469/8269469_2026-04-15-215509.192.mp3?rssID=6339","audio_url":"https://pdst.fm/e/swap.fm/track/v9Uiw3bGr54f6BVZKSyc/pscrb.fm/rss/p/serve.castfire.com/audio/8269469/8269469_2026-04-15-215509.192.mp3?rssID=6339","summary":"as ur reading this im about to get married?!! Taylor Swift invented girl groups, I need to stop complaining, and Alex is wearing highlighter yellow to my wedding...enjoy another cousin couch ep! XO pre-order DADDY ISSUES https://sofiafranklyn.com   Follow Sofia on:  Instagram - https://www.instagram.com/sofiafranklyn    TikTok - https://www.tiktok.com/@sofiafranklyn    Twitter - https://twitter.com/sofiafranklyn     Threads - https://www.threads.net/@sofiafranklyn   Follow Alex on: Instagram: https://www.instagram.com/alexfranco_meow/    Twitch: https://twitch.tv/francmeow_ To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Episode Highlights: 00:00 Intro 00:31 NYC heat + mosquitoes 02:02 Wedding dress code frustrations 03:50 Catcalling in New York 07:28 Alex reads Sofia’s manuscript 13:42 Book editing stress 17:16 Rejecting a ghostwriter 21:35 Taylor Swift’s MSG wedding rumors 24:44 Beauty rest + Q&A intro 26:37 Q&A: Letting go of past trauma 31:53 Q&A: Dreams about old friends 36:00 Q&A: Dating a repressed British man 39:13 Q&A: Preventative Botox and fillers 40:41 ChatGPT beauty advice + eyebrow mapping 43:44 The cosmetic “slippery slope” Sofia with an F, Sofia Franklyn, Sofia Franklyn podcast, Hollywood drama, celebrity, celebrity lifestyle, love, breakup, breakup stories, self help, self healing, dating, dating tips, Alex Franco ","meta_description":"as ur reading this im about to get married?!! Taylor Swift invented girl groups, I need to stop complaining, and Alex is wearing highlighter yellow to my…","key_points":[],"chapters":[],"topics":[],"duration_seconds":2746,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/sofia-with-an-f-1318339/episodes/cat-calling-roasting-my-first-draft-decision-fatigue/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/sofia-with-an-f-1318339/cat-calling-roasting-my-first-draft-decision-fatigue.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}