{"podcast":{"title":"Social Content Made Easy: Instagram Growth Tips","slug":"social-content-made-easy-instagram-growth-tips-7204049","podcast_index_feed_id":7204049,"rss_url":"https://feeds.captivate.fm/social-content-made-easy/","website_url":"http://nicoleialeggio.com/plugandpost","image_url":"https://artwork.captivate.fm/709fbe4d-92f9-43d0-b081-c86d6d72f695/AmH3Ll2Evda0yShakm77d-ax.jpg","author":"Nicole Ialeggio | Social Media Strategist | Instagram Tips","episode_count":71,"summary":"Social Content Made Easy is the go-to podcast for busy entrepreneurs who know Instagram could grow their business—but feel completely overwhelmed by all the conflicting advice. If you're tired of hearing “post every day,” “only post once a week,” “use these secret settings to go viral” (🙄)… and just want a simple strategy that actually works, you’re in the right place. Hosted by Nicole Ialeggio, an Instagram strategist who has helped 250+ business owners cut through the noise, get clear on their Instagram strategy, and finally see real results—like helping one client go from 50K to 220K followers (and counting!) and helping another double her revenue using Instagram. Each week, Nicole breaks down easy-to-follow Instagram strategies designed to help you grow your audience, increase engagement, and turn followers into buyers—without spending hours creating content. Because as parents and business owners, we’ve got enough on our plates already. Expect a mix of quick tutorials, real-life case studies, and behind-the-scenes insights on what’s working right now on Instagram. Whether you're starting from scratch or trying to get unstuck, this podcast will help you simplify your strategy…","last_synced_at":"2026-06-09T18:18:33.350674+00:00","page_url":"https://stenobird.com/podcast/social-content-made-easy-instagram-growth-tips-7204049"},"episode":{"title":"50. Behind the Scenes: My Weekly Instagram Content Routine (What I Actually Do)","slug":"50-behind-the-scenes-my-weekly-instagram-content-routine-what-i-actually-do","published_at":"2026-01-20T08:00:00+00:00","page_url":"https://stenobird.com/podcast/social-content-made-easy-instagram-growth-tips-7204049/50-behind-the-scenes-my-weekly-instagram-content-routine-what-i-actually-do","show_page_url":"https://stenobird.com/podcast/social-content-made-easy-instagram-growth-tips-7204049","url":"https://nicoleialeggio.com/captivate-podcast/50-behind-the-scenes-my-weekly-instagram-content-routine-what-i-actually-do","audio_url":"https://episodes.captivate.fm/episode/4bdcbd3c-92cc-4d11-bca5-dc7c6ef8ad02.mp3","summary":"Ever wonder how some people post consistently without burning out or scrambling for ideas every morning? In this episode, I’m pulling back the curtain on my real weekly content routine ... not a “perfect morning routine,” not a 12-step productivity system... but what actually works in real life with kids, client work, and busy weeks. I’m breaking down: Why I plan content on Thursdays (not Mondays) How I batch without overcomplicating it The exact content mix I use each week Why I only film once a week And how my Plug &amp; Post system fits into everything If you’ve ever thought “I just want someone to tell me what to post” or “Why does content feel so hard?” this episode is for you. b-roll filming checklist is inside of this document: https://nicoleialeggio.myflodesk.com/roadmap Want me to hand pick your content every single week?? The Plug &amp; Post Instagram Content Hub: Instagram content ideas, picked by me (an IG strategist) every week based on what's working RIGHT NOW ... so all you have to do is film and press post! - Join here! 100 IG stories that sell - $17 Say Hi on instagram! @nicoleialeggio Try Manychat- 1 month free offer HERE Show notes: https://nicoleialeggio.com/episode50/","meta_description":"Ever wonder how some people post consistently without burning out or scrambling for ideas every morning? In this episode, I’m pulling back the curtain on…","key_points":[],"chapters":[],"topics":[],"duration_seconds":1104,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/social-content-made-easy-instagram-growth-tips-7204049/episodes/50-behind-the-scenes-my-weekly-instagram-content-routine-what-i-actually-do/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/social-content-made-easy-instagram-growth-tips-7204049/50-behind-the-scenes-my-weekly-instagram-content-routine-what-i-actually-do.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}