{"podcast":{"title":"Soberful","slug":"soberful-979713","podcast_index_feed_id":979713,"rss_url":"https://feeds.libsyn.com/117480/rss","website_url":"http://soberful.libsyn.com/website","image_url":"https://static.libsyn.com/p/assets/5/d/c/6/5dc662761da6f71dd959afa2a1bf1c87/5f14fa2da147aead2524dbba947a45d6.jpgixlibrails-4.3.1max-w3000max-h3000fitcropautoformatcompress","author":"Veronica Valli","episode_count":369,"summary":"Veronica Valli and Chip Somers are experts on recovery. Chip Somers was most recently described by Russell Brand in his book 'Recovery' as a 'right social liability.' Together they have been sober for almost 50 years and have a LOT of stories, messes, experience and occasionally helpful advice to share on living in sobriety. They bring all of that (and more) to the Soberful podcast. This podcast is for anyone who wants to live an alcohol-free life, is struggling to get sober or who is in long-term recovery.","last_synced_at":"2026-07-30T02:18:21.435814+00:00","page_url":"https://stenobird.com/podcast/soberful-979713"},"episode":{"title":"338: What is a Dry Drunk?","slug":"338-what-is-a-dry-drunk","published_at":"2026-02-25T14:00:00+00:00","page_url":"https://stenobird.com/podcast/soberful-979713/338-what-is-a-dry-drunk","show_page_url":"https://stenobird.com/podcast/soberful-979713","url":"https://soberful.com/338","audio_url":"https://traffic.libsyn.com/secure/soberful/338_What_is_a_Dry_Drunk.mp3?dest-id=674655","summary":"Veronica Valli discusses the concept of 'dry drunk' and emotional sobriety, exploring how emotional regulation and personal development are crucial for lasting sobriety and a fulfilling life. She shares insights on emotional unwellness, control issues, and practical tools for emotional sobriety. To learn more, visit the ⁠⁠⁠⁠⁠⁠⁠⁠⁠show notes⁠⁠⁠⁠⁠⁠⁠⁠⁠ .","meta_description":"Veronica Valli discusses the concept of 'dry drunk' and emotional sobriety, exploring how emotional regulation and personal development are crucial for la…","key_points":[],"chapters":[],"topics":[],"duration_seconds":1031,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/soberful-979713/episodes/338-what-is-a-dry-drunk/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/soberful-979713/338-what-is-a-dry-drunk.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}