{"podcast":{"title":"Sober Sunrise - AA Speaker Podcast","slug":"sober-sunrise-aa-speaker-podcast-7161561","podcast_index_feed_id":7161561,"rss_url":"https://feed.podbean.com/sober-sunrise/feed.xml","website_url":"https://sober-sunrise.com/","image_url":"https://pbcdn1.podbean.com/imglogo/image-logo/20053233/GoldBestSSLOGO.png","author":"Sober Sunrise","episode_count":422,"summary":"Sober Sunrise brings you AA Speaker Tapes from around the world. Rather than an AA discussion podcast, Sober Sunrise brings you speakers who share step-work, workshops, and general fellowship discussion points. We are not affiliated with AA in anyway.","last_synced_at":"2026-07-31T00:18:24.208639+00:00","page_url":"https://stenobird.com/podcast/sober-sunrise-aa-speaker-podcast-7161561"},"episode":{"title":"The Fifth Step Is Not a Confession - AA Speaker - Chris S.","slug":"the-fifth-step-is-not-a-confession-aa-speaker-chris-s","published_at":"2026-05-11T13:00:00+00:00","page_url":"https://stenobird.com/podcast/sober-sunrise-aa-speaker-podcast-7161561/the-fifth-step-is-not-a-confession-aa-speaker-chris-s","show_page_url":"https://stenobird.com/podcast/sober-sunrise-aa-speaker-podcast-7161561","url":"https://sober-sunrise.podbean.com/e/the-fifth-step-is-not-a-confession-aa-speaker-chris-s/","audio_url":"https://mcdn.podbean.com/mf/web/n293c98urrgnd6hx/ChrisS-5-26.mp3","summary":"Chris thought his first Fifth Step meant reading someone every ugly thing he already knew about himself, until the Big Book showed him that inventory was supposed to reveal the pattern underneath it all. We just launched our new Episodes page — search hundreds of AA speaker meetings by topic, speaker, or step ☀️ Sober Sunrise Episode Archive Check out our lighthearted sober t-shirts and help support the channel🧡 Sober Sunrise Merch Join the free Sober Sunrise Newsletter for the week’s speaker episodes, channel updates, and a few extra AA happenings. ☀️ Weekly Newsletter Chris opens up Step Five by admitting his first attempt was basically a life story, a shame dump, and a walk in the park with a sponsor who mostly wanted to walk his dogs. Later, after learning how to do inventory from the Big Book, he found out Step Five was not about confessing every bad thing he already knew. It was about seeing the exact pattern underneath his resentments, fears, and conduct so he could start getting free. With blunt humor and no patience for overthinking, Chris makes the case that AA is not a debating society - it is a program of action. Chris S. from New Vernon, NJ talking about step 5 at a Big Book study in Winston-Salem, NC - 2010Music: Deep by KaizanBlu","meta_description":"Chris thought his first Fifth Step meant reading someone every ugly thing he already knew about himself, until the Big Book showed him that inventory was…","key_points":[],"chapters":[],"topics":[],"duration_seconds":3383,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/sober-sunrise-aa-speaker-podcast-7161561/episodes/the-fifth-step-is-not-a-confession-aa-speaker-chris-s/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/sober-sunrise-aa-speaker-podcast-7161561/the-fifth-step-is-not-a-confession-aa-speaker-chris-s.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}