{"podcast":{"title":"Sober Awkward","slug":"sober-awkward-3755954","podcast_index_feed_id":3755954,"rss_url":"https://feeds.acast.com/public/shows/6595ff3d9616e6001613f21f","website_url":"https://soberawkward.com","image_url":"https://assets.pippa.io/shows/6595ff3d9616e6001613f21f/1769653010047-dccec8a0-9cea-4376-b2b2-14885759a862.jpeg","author":"Victoria Vanstone","episode_count":414,"summary":"Winner, Best Well-Being Podcast at The Australian Podcast Awards 2024 Have you ever woken up after a big night out and declared, “I’m never drinking again,” only to find yourself waving $50 at a barman by Happy Hour? Yep, Vic’s been there too. Join Victoria Vanstone, award-winning podcaster, author, and former binge-drinking party animal, as she explores what it’s really like to be sober in a world absolutely soaked in alcohol. Each week on Sober Awkward, Vic dives into boozy topics, social pressures, anxiety, identity wobbles, and the messy reality of quitting drinking, opening up the shame shed of humiliating stories so you don’t have to feel alone in yours. With humour, honesty, and zero judgement, Vic tells it like it is, from vomit and one-night stands to life on the other side of destructive drinking. If you’ve hit a wall, you’re fed up with anxiety, headaches, and blackouts, or you’re just quietly sober-curious, pop the kettle on and learn how to feel the awkward, and do it anyway. Hosted on Acast. See acast.com/privacy for more information.","last_synced_at":"2026-06-25T04:19:56.661306+00:00","page_url":"https://stenobird.com/podcast/sober-awkward-3755954"},"episode":{"title":"The Social Pivot - with Sober Dave","slug":"the-social-pivot-with-sober-dave","published_at":"2026-03-08T14:01:00+00:00","page_url":"https://stenobird.com/podcast/sober-awkward-3755954/the-social-pivot-with-sober-dave","show_page_url":"https://stenobird.com/podcast/sober-awkward-3755954","url":"https://soberawkward.com","audio_url":"https://sphinx.acast.com/p/open/s/6595ff3d9616e6001613f21f/e/699ffd43d15b2c2a12858b8c/media.mp3","summary":"Vic is eight years sober tomorrow… and something is quietly shifting.... She has realised this week that the anxiety she feels around certain social situations isn’t because she can’t cope. It’s because she no longer wants to. For years she believed being able to sit comfortably around drinking was a sober skill to master. She could handle it. She could manage the energy. She could leave early. But the low-level anxiety never really disappeared. So what happens when you realise it’s not about capability, it’s about alignment? Joined by Sober Dave from One for the Road , Vic unpacks this sober pivot. Dave brings his usual grounded, thoughtful take as they talk about people-pleasing, the subtle weight of being “the sober one”, and how long-term sobriety sometimes asks you to quietly change the rooms you sit in. After meeting properly at the jungle retreat, something clicked for both of them about the kind of connection they actually want more of. This episode is about that shift, about choosing friendships and environments that feel nourishing rather than draining, and about allowing sobriety to keep evolving. Because maybe it isn’t about whether you can sit in certain spaces anymore. Maybe it’s about whether you still want to? Find out more about Dave by following him @soberdave and if you need some support in your sobriety then check out his website - https://www.soberdave.co.uk/ 💛 Resources & Links 📘 Victoria’s memoir – A Thousand Wasted Sundays A brutally honest and hilarious look at motherhood, anxiety, and ditching the booze. 👉 Buy the book here 🎧 Listen to more Sober Awkward episodes 👉 www.soberawkward.com 🫖 Join The Cuppa Community Our private, supportive online space for sober folk 👉 www.cuppa.community 📘 Get the Sober Awkward Guide Our downloadable toolkit…","meta_description":"Vic is eight years sober tomorrow… and something is quietly shifting.... She has realised this week that the anxiety she feels around certain social situa…","key_points":[],"chapters":[],"topics":[],"duration_seconds":2932,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/sober-awkward-3755954/episodes/the-social-pivot-with-sober-dave/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/sober-awkward-3755954/the-social-pivot-with-sober-dave.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}