{"podcast":{"title":"So Money with Farnoosh Torabi","slug":"so-money-with-farnoosh-torabi-201423","podcast_index_feed_id":201423,"rss_url":"https://feeds.acast.com/public/shows/65675c71c3ca8a0012804645","website_url":"http://somoneypodcast.com","image_url":"https://assets.pippa.io/shows/65675c71c3ca8a0012804645/show-cover.jpg","author":"Farnoosh Torabi","episode_count":2041,"summary":"*** Named a Best Podcast By The New York Times, Time Magazine, Real Simple and MSNBC *** Host Farnoosh Torabi is an award-winning financial strategist, TV host and bestselling author. With over 40 million downloads and multiple Webby wins, So Money is dedicated to sharing inspiring money strategies and stories straight from today's financial leaders, bestselling authors and entrepreneurs. One day, hear an intimate money conversation with industry greats like Queen Latifah, Barbara Corcoran or Margaret Cho. Another day learn the basics of cryptocurrency and its impact on our wallets. On Fridays, tune in as Farnoosh answers our most pressing financial questions about saving, investing and building wealth. Advice and insights always delivered through a lens of equity, inclusivity and the changing world we live in. Want more? Join the So Money Members Club at SoMoneyMembers.com. Hosted on Acast. See acast.com/privacy for more information.","last_synced_at":"2026-07-28T06:22:15.395240+00:00","page_url":"https://stenobird.com/podcast/so-money-with-farnoosh-torabi-201423"},"episode":{"title":"1975: How to Gain Mental Strength and Financial Resilience in Uncertain Times","slug":"1975-how-to-gain-mental-strength-and-financial-resilience-in-uncertain-times","published_at":"2026-04-27T07:00:00+00:00","page_url":"https://stenobird.com/podcast/so-money-with-farnoosh-torabi-201423/1975-how-to-gain-mental-strength-and-financial-resilience-in-uncertain-times","show_page_url":"https://stenobird.com/podcast/so-money-with-farnoosh-torabi-201423","url":"https://shows.acast.com/so-money-with-farnoosh-torabi-1/episodes/1975-how-to-gain-mental-strength-and-financial-resilience-in","audio_url":"https://sphinx.acast.com/p/open/s/65675c71c3ca8a0012804645/e/69eec0ac0b4baf3bf22dc203/media.mp3?tk=eyJ0ayI6ImRlZmF1bHQiLCJhZHMiOnRydWUsInNwb25zIjp0cnVlLCJzdGF0dXMiOiJwdWJsaWMifQ==&sig=GbyKer_1tdvOCmiemxEMad8_Z1eYcW6SDDXuICXHnX8","summary":"What does it really take to be mentally strong right now? Not in theory. Not in a self-help quote kind of way. But in the real, messy, everyday moments… when your job feels uncertain, your finances feel stretched, and your life doesn’t look the way you thought it would. My guest today, Amy Morin, has spent her career helping people answer exactly that question. She’s a psychotherapist, mental strength trainer, and host of the Mentally Stronger podcast. You probably know her from her global bestselling series 13 Things Mentally Strong People Don’t Do , which has sold more than a million copies and been translated into over 50 languages. Her TEDx talk on mental strength has been viewed more than 25 million times. And her newest book, The Mental Strength Playbook , is all about what to do in the moments when you need resilience most—at work, in your finances, and in your life. [Listen to Amy's first visit to So Money ] And yes… she’s joining us from a sailboat in the Florida Keys. In this conversation, we start there—how she ended up living a life that most people would call unconventional—and what it actually takes, mentally, to make a leap like that. Because as Amy says, you don’t have to feel ready. You just have to be willing to act and trust you’ll figure it out as you go. From there, we get into the real work: Why so many of us feel burned out right now—and what’s actually driving that How to do a “life audit” that aligns your time and money with your values The small, practical steps that can help you get unstuck, even when change feels impossible And the mental tools you can use immediately—whether you’re facing anxiety at work, a financial setback, or just that constant background worry that won’t quit Learn more about Farnoosh's upcoming literary workshop Book t…","meta_description":"What does it really take to be mentally strong right now? Not in theory. Not in a self-help quote kind of way. But in the real, messy, everyday moments… w…","key_points":[],"chapters":[],"topics":[],"duration_seconds":2098,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/so-money-with-farnoosh-torabi-201423/episodes/1975-how-to-gain-mental-strength-and-financial-resilience-in-uncertain-times/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/so-money-with-farnoosh-torabi-201423/1975-how-to-gain-mental-strength-and-financial-resilience-in-uncertain-times.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}