{"podcast":{"title":"Small Talk! With Alec Cuenca - Motivation & Mindset Podcast","slug":"small-talk-with-alec-cuenca-motivation-mindset-podcast-592045","podcast_index_feed_id":592045,"rss_url":"https://feeds.acast.com/public/shows/667c2127c5b4dedd89cff886","website_url":"https://podcasters.spotify.com/pod/show/smalltalkpodcasts","image_url":"https://assets.pippa.io/shows/667c2127c5b4dedd89cff886/1770895585864-dd0d8b5f-2961-48ae-b33b-cf1eb0185dcf.jpeg","author":"Alec Cuenca and The Pod Network","episode_count":433,"summary":"Small talk, huge impact. Join Alec Cuenca as he brings thought-provoking insights with some of the most inspirational minds in the world. This podcast is for everyone striving to be the best version of themselves. New episodes on Thursdays on Spotify. Thanks for tuning in! You can help support our podcast by doing the following: TAP the FOLLOW button and NOTIFICATION BELL here on SPOTIFY! RATE this podcast with 5 STARS! ⭐⭐⭐⭐⭐ LET US KNOW YOUR THOUGHTS via the Q&A and POLL via the SPOTIFY app! (Scroll down the Spotify app and find it there!) Follow us on social media: Alec Cuenca Facebook: https://www.facebook.com/aleccuenca/ Instagram: https://www.instagram.com/aleccuenca_/ YouTube: https://www.youtube.com/@aleccuenca/ and The Pod Network on: Facebook: https://www.facebook.com/thepodnetwork Instagram: https://www.instagram.com/thepodnetwork/ YouTube: https://www.youtube.com/@ThePodNetworkEntertainment Tiktok: https://www.tiktok.com/@the_podnetwork If you're interested in collaborating with our podcast through brand partnerships, advertisements or other collabs, please send an email to our management: info@thepodnetwork.com . Hosted on Acast. See acast.com/privacy for more informat…","last_synced_at":"2026-07-26T12:18:41.165160+00:00","page_url":"https://stenobird.com/podcast/small-talk-with-alec-cuenca-motivation-mindset-podcast-592045"},"episode":{"title":"what investing in yourself ACTUALLY looks like","slug":"what-investing-in-yourself-actually-looks-like","published_at":"2026-07-23T04:37:45+00:00","page_url":"https://stenobird.com/podcast/small-talk-with-alec-cuenca-motivation-mindset-podcast-592045/what-investing-in-yourself-actually-looks-like","show_page_url":"https://stenobird.com/podcast/small-talk-with-alec-cuenca-motivation-mindset-podcast-592045","url":"https://shows.acast.com/small-talk-with-alec-cuenca-motivation-amp-mindset-podcast/episodes/what-investing-in-yourself-actually-looks-like","audio_url":"https://sphinx.acast.com/p/open/s/667c2127c5b4dedd89cff886/e/6a545b04a410914b5835c22d/media.mp3","summary":"today's episode is about health. not just how to live longer, but why taking care of yourself is one of the greatest ways to love the people around you. i'm sharing the mindset shift that completely changed the way i look at my health after finding out that i'm going to become a father. we talk about why i've started prioritizing my physical health, building healthier habits, and investing in becoming the strongest and healthiest version of myself. if you've been putting your health on waiting for the \"right time\" to take better care of yourself, i hope this conversation reminds you that your future, and the people you love, deserve the healthiest version of you. Watch the episode on my YouTube channel: @aleccuenca Hosted on Acast. See acast.com/privacy for more information.","meta_description":"today's episode is about health. not just how to live longer, but why taking care of yourself is one of the greatest ways to love the people around you. i…","key_points":[],"chapters":[],"topics":[],"duration_seconds":1180,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/small-talk-with-alec-cuenca-motivation-mindset-podcast-592045/episodes/what-investing-in-yourself-actually-looks-like/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/small-talk-with-alec-cuenca-motivation-mindset-podcast-592045/what-investing-in-yourself-actually-looks-like.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}