{"podcast":{"title":"Small Talk! With Alec Cuenca - Motivation & Mindset Podcast","slug":"small-talk-with-alec-cuenca-motivation-mindset-podcast-592045","podcast_index_feed_id":592045,"rss_url":"https://feeds.acast.com/public/shows/667c2127c5b4dedd89cff886","website_url":"https://podcasters.spotify.com/pod/show/smalltalkpodcasts","image_url":"https://assets.pippa.io/shows/667c2127c5b4dedd89cff886/1770895585864-dd0d8b5f-2961-48ae-b33b-cf1eb0185dcf.jpeg","author":"Alec Cuenca and The Pod Network","episode_count":433,"summary":"Small talk, huge impact. Join Alec Cuenca as he brings thought-provoking insights with some of the most inspirational minds in the world. This podcast is for everyone striving to be the best version of themselves. New episodes on Thursdays on Spotify. Thanks for tuning in! You can help support our podcast by doing the following: TAP the FOLLOW button and NOTIFICATION BELL here on SPOTIFY! RATE this podcast with 5 STARS! ⭐⭐⭐⭐⭐ LET US KNOW YOUR THOUGHTS via the Q&A and POLL via the SPOTIFY app! (Scroll down the Spotify app and find it there!) Follow us on social media: Alec Cuenca Facebook: https://www.facebook.com/aleccuenca/ Instagram: https://www.instagram.com/aleccuenca_/ YouTube: https://www.youtube.com/@aleccuenca/ and The Pod Network on: Facebook: https://www.facebook.com/thepodnetwork Instagram: https://www.instagram.com/thepodnetwork/ YouTube: https://www.youtube.com/@ThePodNetworkEntertainment Tiktok: https://www.tiktok.com/@the_podnetwork If you're interested in collaborating with our podcast through brand partnerships, advertisements or other collabs, please send an email to our management: info@thepodnetwork.com . Hosted on Acast. See acast.com/privacy for more informat…","last_synced_at":"2026-07-26T12:18:41.165160+00:00","page_url":"https://stenobird.com/podcast/small-talk-with-alec-cuenca-motivation-mindset-podcast-592045"},"episode":{"title":"this is your sign to check in with your heart","slug":"this-is-your-sign-to-check-in-with-your-heart","published_at":"2026-07-08T13:00:00+00:00","page_url":"https://stenobird.com/podcast/small-talk-with-alec-cuenca-motivation-mindset-podcast-592045/this-is-your-sign-to-check-in-with-your-heart","show_page_url":"https://stenobird.com/podcast/small-talk-with-alec-cuenca-motivation-mindset-podcast-592045","url":"https://shows.acast.com/small-talk-with-alec-cuenca-motivation-amp-mindset-podcast/episodes/this-is-your-sign-to-check-in-with-your-heart","audio_url":"https://sphinx.acast.com/p/open/s/667c2127c5b4dedd89cff886/e/6a477f0e8890f0eef3fc62b9/media.mp3","summary":"today's episode is about taking care of your heart. i talk about why it's important to regularly check in with yourself, learn how to let go of the things that no longer serve you, and choose to live beyond fear instead of settling for a life of \"what ifs.\" i hope this conversation reminds you to protect your peace, embrace new experiences, and remember that there is so much more life waiting for you. Hosted on Acast. See acast.com/privacy for more information.","meta_description":"today's episode is about taking care of your heart. i talk about why it's important to regularly check in with yourself, learn how to let go of the things…","key_points":[],"chapters":[],"topics":[],"duration_seconds":898,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/small-talk-with-alec-cuenca-motivation-mindset-podcast-592045/episodes/this-is-your-sign-to-check-in-with-your-heart/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/small-talk-with-alec-cuenca-motivation-mindset-podcast-592045/this-is-your-sign-to-check-in-with-your-heart.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}