{"podcast":{"title":"Small Talk! With Alec Cuenca - Motivation & Mindset Podcast","slug":"small-talk-with-alec-cuenca-motivation-mindset-podcast-592045","podcast_index_feed_id":592045,"rss_url":"https://feeds.acast.com/public/shows/667c2127c5b4dedd89cff886","website_url":"https://podcasters.spotify.com/pod/show/smalltalkpodcasts","image_url":"https://assets.pippa.io/shows/667c2127c5b4dedd89cff886/1770895585864-dd0d8b5f-2961-48ae-b33b-cf1eb0185dcf.jpeg","author":"Alec Cuenca and The Pod Network","episode_count":433,"summary":"Small talk, huge impact. Join Alec Cuenca as he brings thought-provoking insights with some of the most inspirational minds in the world. This podcast is for everyone striving to be the best version of themselves. New episodes on Thursdays on Spotify. Thanks for tuning in! You can help support our podcast by doing the following: TAP the FOLLOW button and NOTIFICATION BELL here on SPOTIFY! RATE this podcast with 5 STARS! ⭐⭐⭐⭐⭐ LET US KNOW YOUR THOUGHTS via the Q&A and POLL via the SPOTIFY app! (Scroll down the Spotify app and find it there!) Follow us on social media: Alec Cuenca Facebook: https://www.facebook.com/aleccuenca/ Instagram: https://www.instagram.com/aleccuenca_/ YouTube: https://www.youtube.com/@aleccuenca/ and The Pod Network on: Facebook: https://www.facebook.com/thepodnetwork Instagram: https://www.instagram.com/thepodnetwork/ YouTube: https://www.youtube.com/@ThePodNetworkEntertainment Tiktok: https://www.tiktok.com/@the_podnetwork If you're interested in collaborating with our podcast through brand partnerships, advertisements or other collabs, please send an email to our management: info@thepodnetwork.com . Hosted on Acast. See acast.com/privacy for more informat…","last_synced_at":"2026-07-26T12:18:41.165160+00:00","page_url":"https://stenobird.com/podcast/small-talk-with-alec-cuenca-motivation-mindset-podcast-592045"},"episode":{"title":"breaking generational beliefs before my child is born","slug":"breaking-generational-beliefs-before-my-child-is-born","published_at":"2026-06-15T06:12:32+00:00","page_url":"https://stenobird.com/podcast/small-talk-with-alec-cuenca-motivation-mindset-podcast-592045/breaking-generational-beliefs-before-my-child-is-born","show_page_url":"https://stenobird.com/podcast/small-talk-with-alec-cuenca-motivation-mindset-podcast-592045","url":"https://shows.acast.com/small-talk-with-alec-cuenca-motivation-amp-mindset-podcast/episodes/3-limiting-beliefs-that-i-will-not-pass-down","audio_url":"https://sphinx.acast.com/p/open/s/667c2127c5b4dedd89cff886/e/6a291c25ec7c103dcaf4d0af/media.mp3","summary":"today’s episode is a really personal one. i’ve been reflecting a lot on the limiting beliefs and generational patterns i don’t want to pass down to my child. as someone preparing to become a first-time dad, i’ve been thinking deeply about trauma, love, failure, and the kind of mindset i want to build in my own family. this episode is less about having all the answers and more about choosing to become more aware so we can break cycles instead of repeating them. Hosted on Acast. See acast.com/privacy for more information.","meta_description":"today’s episode is a really personal one. i’ve been reflecting a lot on the limiting beliefs and generational patterns i don’t want to pass down to my chi…","key_points":[],"chapters":[],"topics":[],"duration_seconds":998,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/small-talk-with-alec-cuenca-motivation-mindset-podcast-592045/episodes/breaking-generational-beliefs-before-my-child-is-born/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/small-talk-with-alec-cuenca-motivation-mindset-podcast-592045/breaking-generational-beliefs-before-my-child-is-born.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}