{"podcast":{"title":"Slow the F*ck Down Podcast","slug":"slow-the-f-ck-down-podcast-7571566","podcast_index_feed_id":7571566,"rss_url":"https://feeds.acast.com/public/shows/6909fd044bdceef4635fb36f","website_url":"https://shows.acast.com/slow-the-fck-down-podcast","image_url":"https://assets.pippa.io/shows/cover/1762261950469-ffab1ab2-1464-43fc-8cb5-f6654ccabf1d.jpeg","author":"The Drum","episode_count":25,"summary":"Emma Harris welcomes bold, brilliant minds - from entrepreneurs and creatives to wellness warriors and business leaders - to share real stories of challenge and breakthrough. Together, we explore how slowing down (or not!) shapes lives, teams, and businesses, bringing ideas, advice, and tools to help you reset, breathe, focus, and grow in a fast-moving world. Hosted on Acast. See acast.com/privacy for more information.","last_synced_at":null,"page_url":"https://stenobird.com/podcast/slow-the-f-ck-down-podcast-7571566"},"episode":{"title":"Sophie & Victoria: The Velocity Vortex - Tech, Ambition, and Fear in the Modern Workplace","slug":"sophie-victoria-the-velocity-vortex-tech-ambition-and-fear-in-the-modern-workplace","published_at":"2025-11-06T09:45:00+00:00","page_url":"https://stenobird.com/podcast/slow-the-f-ck-down-podcast-7571566/sophie-victoria-the-velocity-vortex-tech-ambition-and-fear-in-the-modern-workplace","show_page_url":"https://stenobird.com/podcast/slow-the-f-ck-down-podcast-7571566","url":"https://www.thedrum.com/podcast/series/slow-the-f-ck-down-podcast","audio_url":"https://sphinx.acast.com/p/open/s/6909fd044bdceef4635fb36f/e/690c6c1768055f905c923f8a/media.mp3","summary":"Sophie Devonshire & Victoria Fox join Emma Harris to unpack the intense pressure and overwhelm that's gripping our industry. We're talking about how rapid tech advancements, relentless ambition, and the sheer force of capitalism have created a \"velocity vortex.\" Plus, we're diving deep into the lasting impact of COVID-19, how it's fuelled our fears, and why we're all struggling to adapt emotionally and operationally. Hosted on Acast. See acast.com/privacy for more information.","meta_description":"Sophie Devonshire & Victoria Fox join Emma Harris to unpack the intense pressure and overwhelm that's gripping our industry. We're talking about how r…","key_points":[],"chapters":[],"topics":[],"duration_seconds":2626,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/slow-the-f-ck-down-podcast-7571566/episodes/sophie-victoria-the-velocity-vortex-tech-ambition-and-fear-in-the-modern-workplace/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/slow-the-f-ck-down-podcast-7571566/sophie-victoria-the-velocity-vortex-tech-ambition-and-fear-in-the-modern-workplace.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}